Sue Scheff - Parents' Universal Resource Experts (P.U.R.E.)

Sue Scheff: Education and Exercise

2009-05-28T08:09:00.000-07:00

EDUCATION AND EXERCISE

By Sarah Newton

Get your students moving

I do believe that a lot of current schooling is failing our young people. It feels, in some cases, that schools have gone backwards in their approach to young people and that despite lots of innovations in education, it feels as if we are no further forward in our approach to education.

As I sit here looking at my bookshelf I am reminded of two books that I really must read, Spark and Brain Rules, which both talk about the effect of exercise on learning. Currently, in the UK, most schools are cutting down on exercise in the curriculum and exercise; it appears to be of secondary importance to results and achievement. And then we wonder why we have an obesity problem among our children. However, there are pockets of amazing things happening, like one school in America that ensures every student has PE each day and has including PE-ready sessions before remedial Maths and English, with incredible results.

Here is why exercise needs to be incorporated into education, study plans and anything to do with learning.

1. Aerobic exercise produces new cells
2. Exercise produces a hormone that is like Miracle Grow for the brain
3. Exercise produces serotonin which helps with memory
4. Exercise produces dopamine that makes us feel happier
5. Exercise produces a hormone that helps with energy
6. The hormones released by exercise are the chemicals that are contained in drugs given to students with ADD.
7. Exercise helps the mood and cognitive ability of students
8. 20 minutes is the maximum one should be sitting still, focused on one thing. This should be followed by a 10-minute exercise break
10. Exercise improves self-esteem
11. Having children exercise before exams can improve their results by 20%

4 tips Schools can give to Parents
Getting your Teen Exercising

1. Have your child walk to school or exercise before school if possible
2. Make sure their breakfast is one that produces glucose
3. Have them exercise before doing homework and take a brain break every 20 minutes
4. Study plans to include exercise and diet as part of the process.

What can schools do to get children moving?

Watch this video and get this book or also listen to this podcast

Sue Scheff: Video Game Addiction

2009-05-14T17:46:00.000-07:00

Source: Connect with Kids

“When kids don’t have access to the computer, they feel unhappy, disphoric, bored, lonely. They need the computer and the computer game again to gain their sense of control, mastery and feel happy again.”

– Ashraf Attalla, M.D., Child Psychiatrist

For years Kristen Blosser has loved video games. She plays every single day.

“Four hours a day. Um you know if I don’t have anything to do that day I will try and play all day long,” says Blosser, 19.

Her current favorite? “World of Warcraft. It’s been a game that I’ve recently gotten addicted to.”

Kristen may joke about being ‘addicted’, but according to researchers at Iowa State University, nearly 10 percent of kids are video game addicts.

“Video games are very addictive,” says Dr. Attalla, “And some adolescents, children, become addicted to games. They play enormous amount of time on games.”

Experts say spending more than 14 hours a week playing is one indicator. “Consistent preoccupation with the game is another thing. Feeling euphoric and happy,” says Dr. Attalla, “Depressed and lonely when you’re not playing the game and the constant urge and need to keep playing the game to feel happy again. Those kids can’t finish their homework anymore on time. They’re socially withdrawn from their circle of friends. They’re not as interested in other things.”

Both Zachary Moore and his dad love video games, but they play no more than an hour per day.

“My mom or dad stops me when I get too much,” says Zachary.

“I mean it’s not something that they just turn off. I mean you have to basically manage and tell them to stop playing,” points out his father, Charles.

Dr. Attalla says it’s simple: “Access to the computer, the kind of games that they play, the amount of time that they spend should be tightly controlled by the parents.”

Tips for Parents

For many parents, video games are likely to be low on the list of addiction risks for their children. But as the video industry continues to grow, video game addiction is a problem being faced by more and more parents. This is especially true as the landscape of the video-game industry continues to change. Gone are the days of Super Mario and Donkey Kong. In their places are dark, adult-themed games like Grand Theft Auto and Mortal Kombat.

While video games in and of themselves are not bad, excessive and unobserved game playing can lead to problems. According to experts at the National Institute on Media and the Family (NIMF), there are steps you can take to lessen the likelihood of your child getting addicted to video games. Consider the following:

Limit game playing time. (Recommended: No more than one hour per day.)
Play with your child to become familiar with the games.
Provide alternative ways for your child to spend time.
Require that homework and jobs be done first; use video game playing as a reward.
Do not put video game set in a child’s room where he/she can shut the door and isolate himself/herself.
Talk about the content of the games.
Ask your video store to require parental approval before a violently rated video game can be rented by children.

When buying video games for your child, it is important to purchase games targeted at his/her audience. The Entertainment Software Rating Board (ESRB) rates every video and computer game for age appropriateness (located on the front of the packaging) and, when appropriate, labels games with content descriptions. The ESRB’s current rating standard is as follows:

EC – Early Childhood (3 and older)
E – Everyone (6 and older)
E10+ – Everyone (10 and older)
T – Teens (13 and older)
M – Mature audiences (17 and older)
AO – Adults Only
RP – Ratings Pending

There are also other considerations besides the rating to take into account when deciding whether to purchase a video game for your child. Children Now, a research and action organization, offers these additional tips for helping you to choose the right video games for your child:

Know your child. Different children handle situations differently. Regardless of age, if your child becomes aggressive or unsettled after playing violent video games, don’t buy games with violence in them. Likewise, if your child likes playing games with characters that look like him/her, purchase games with characters that fit the bill.

Read more than the ratings. While the ESRB ratings can be helpful, they do not tell the whole story. Some features that you may consider violent or sexual may not be labeled as such by the ESRB. In addition, the ESRB does not rate games for the positive inclusion of females. The language on the packaging may give you a better idea of the amount and significance of violence and sexuality and the presence of gender and racial diversity or stereotypes in the game.
Go online. The ESRB website provides game ratings as well as definitions of the rating system. In addition, you can visit game maker and distributor websites to learn more about the contents of a game. Some have reviews that will provide even more information about the game.
Rent before you buy. Many video rental stores also rent video games and consoles. Take a trial run before you purchase a game.

Talk to other parents. Find out which games other parents like and dislike, as well as which games they let your child play when he/she visits their house. This is a good way to learn about the games that your child enjoys and those that other parents approve of, and to let other parents know which games you do not want your child playing.

Play the games with your child. Know what your child is being exposed to and how he/she reacts to different features in the games.

Talk about what you see. If your child discovers material that he/she finds disturbing or that you find inappropriate, talk about it. This is a great opportunity to let your child know what your values are as well as to help him/her deal with images that may be troubling.

Set limits. If you are worried that your child spends too much time playing video games, limit the amount of time or specify the times of day that video games can be played.

Put the games in a public space. Just as with the Internet, keep your game consoles and computers in public family space so that you can be aware of the material your child is viewing.
Contact the game makers. If you find material that you think is offensive or inappropriate, let the people who make and sell the games know about it. Likewise, let game makers know if you think that a game provides healthy messages or images. They do care what you think!

References
Children Now
Entertainment Software Association
Entertainment Software Rating Board
Federal Trade Commission
Iowa State University
National Institute on Media and the Family

Sue Scheff: Positive Parenting

2009-04-27T08:42:00.000-07:00

Source: TeensHealth

Developing Your Child's Self Esteem

Healthy self-esteem is a child's armor against the challenges of the world. Kids who feel good about themselves seem to have an easier time handling conflicts and resisting negative pressures. They tend to smile more readily and enjoy life. These kids are realistic and generally optimistic.

In contrast, kids with low self-esteem can find challenges to be sources of major anxiety and frustration. Those who think poorly of themselves have a hard time finding solutions to problems. If given to self-critical thoughts such as "I'm no good" or "I can't do anything right," they may become passive, withdrawn, or depressed. Faced with a new challenge, their immediate response is "I can't."

Here's how you can play important role in promoting healthy self-esteem in your child.

What Is Self-Esteem?

Self-esteem is the collection of beliefs or feelings we have about ourselves, our "self-perceptions." How we define ourselves influences our motivations, attitudes, and behaviors and affects our emotional adjustment.

Patterns of self-esteem start very early in life. For example, a toddler who reaches a milestone experiences a sense of accomplishment that bolsters self-esteem. Learning to roll over after dozens of unsuccessful attempts teaches a baby a "can-do" attitude.

The concept of success following persistence starts early. As kids try, fail, try again, fail again, and then finally succeed, they develop ideas about their own capabilities. At the same time, they're creating a self-concept based on interactions with other people. This is why parental involvement is key to helping kids form accurate, healthy self-perceptions.

Self-esteem also can be defined as feelings of capability combined with feelings of being loved. A child who is happy with an achievement but does not feel loved may eventually experience low self-esteem. Likewise, a child who feels loved but is hesitant about his or her own abilities can also end up with low self-esteem. Healthy self-esteem comes when the right balance is reached.

Signs of Unhealthy and Healthy Self-Esteem
Self-esteem fluctuates as kids grow. It's frequently changed and fine-tuned, because it is affected by a child's experiences and new perceptions. So it helps to be aware of the signs of both healthy and unhealthy self-esteem.

Kids with low self-esteem may not want to try new things, and may frequently speak negatively about themselves: "I'm stupid," "I'll never learn how to do this," or "What's the point? Nobody cares about me anyway." They may exhibit a low tolerance for frustration, giving up easily or waiting for somebody else to take over. They tend to be overly critical of and easily disappointed in themselves. Kids with low self-esteem see temporary setbacks as permanent, intolerable conditions, and a sense of pessimism predominates.

Kids with healthy self-esteem tend to enjoy interacting with others. They're comfortable in social settings and enjoys group activities as well as independent pursuits. When challenges arise, they can work toward finding solutions and voice discontent without belittling themselves or others. For example, rather than saying, "I'm an idiot," a child with healthy self-esteem says, "I don't understand this." They know their strengths and weaknesses, and accept them. A sense of optimism prevails.

How Parents Can Help
How can a parent help to foster healthy self-esteem in a child? These tips can make a big difference:

Watch what you say. Kids are very sensitive to parents' words. Remember to praise your child not only for a job well done, but also for effort. But be truthful. For example, if your child doesn't make the soccer team, avoid saying something like, "Well, next time you'll work harder and make it." Instead, try "Well, you didn't make the team, but I'm really proud of the effort you put into it." Reward effort and completion instead of outcome.
Be a positive role model. If you're excessively harsh on yourself, pessimistic, or unrealistic about your abilities and limitations, your child may eventually mirror you. Nurture your own self-esteem, and your child will have a great role model.
Identify and redirect your child's inaccurate beliefs. It's important for parents to identify kids' irrational beliefs about themselves, whether they're about perfection, attractiveness, ability, or anything else. Helping kids set more accurate standards and be more realistic in evaluating themselves will help them have a healthy self-concept. Inaccurate perceptions of self can take root and become reality to kids. For example, a child who does very well in school but struggles with math may say, "I can't do math. I'm a bad student." Not only is this a false generalization, it's also a belief that will set the child up for failure. Encourage kids to see a situation in its true light. A helpful response might be: "You are a good student. You do great in school. Math is just a subject that you need to spend more time on. We'll work on it together."
Be spontaneous and affectionate. Your love will go a long way to boost your child's self-esteem. Give hugs and tell kids you're proud of them. Pop a note in your child's lunchbox that reads, "I think you're terrific!" Give praise frequently and honestly, without overdoing it. Kids can tell whether something comes from the heart.
Give positive, accurate feedback. Comments like "You always work yourself up into such a frenzy!" will make kids feel like they have no control over their outbursts. A better statement is, "You were really mad at your brother. But I appreciate that you didn't yell at him or hit him." This acknowledges a child's feelings, rewards the choice made, and encourages the child to make the right choice again next time.
Create a safe, loving home environment. Kids who don't feel safe or are abused at home will suffer immensely from low self-esteem. A child who is exposed to parents who fight and argue repeatedly may become depressed and withdrawn. Also watch for signs of abuse by others, problems in school, trouble with peers, and other factors that may affect kids' self-esteem. Deal with these issues sensitively but swiftly. And always remember to respect your kids.
Help kids become involved in constructive experiences. Activities that encourage cooperation rather than competition are especially helpful in fostering self-esteem. For example, mentoring programs in which an older child helps a younger one learn to read can do wonders for both kids.
Finding Professional Help
If you suspect your child has low self-esteem, consider professional help. Family and child counselors can work to uncover underlying issues that prevent a child from feeling good about himself or herself.

Therapy can help kids learn to view themselves and the world positively. When kids see themselves in a more realistic light, they can accept who they truly are.

With a little help, every child can develop healthy self-esteem for a happier, more fulfilling life.

Sue Scheff: Inhalant Abuse

2009-04-15T05:15:00.000-07:00

About a year ago, a mother emailed me about her son’s tragic death - it wasn’t your typical drug overdose, it was normal household items that teens/kids are now using as a high. Inhalant Abuse is not discussed enough, and needs to be. These items are much easier for teens to find and a lot less expensive. A cheap high? It is awful to even have to think like this, but parents needs to be aware and take pre-cautions. As always, communication with our teens is number #1 - and I recommend you visit www.inhalant.org for more valuable information about this potentially deadly habit.

Source: Connect with Kids

“They didn’t want to believe that I had a problem … their little girl, you know?”
– Kelli Crockett, 18 years old

Five years ago, 18-year-old Kelli Crockett was already drinking and smoking pot, but she wanted a different “high.”

“And I remember in middle school, actually a drug awareness program hearing about the inhalants, like the household products, you know, and I was like, ‘I know we’ve got something around the house,’ and I really wanted to get messed up,” Kelli says.

Air freshener, glue, paint thinner, furniture polish, hair spray: The government estimates over 17 percent of adolescents have tried inhalants at least once.

Certified Addiction Counselor Ashley Kilpatrick explains: “It’s accessible, I mean, that’s what the problem with inhalants is that they’re just so easy, they’re under the kitchen sink.”
Inhalants cut off oxygen to the brain, and that makes them extremely dangerous. Huffing just once can kill.

“It just feels toxic … you’re high for five minutes and then you feel sick,” Kilpatrick says.
Kelli adds, “I hated the way it made me feel, but … when I didn’t have anything else to use or drink or smoke, I did it cause it was around.”

Experts say a child who’s high on inhalants may seem drunk or disoriented. Parents should also look for signs around the house, like aerosol cans that are out of pressure or punctured on the bottom. There’s also a hangover effect.

“Headaches afterwards, dehydration, you know, bad moods, all that can last up to 24 hours after a use,” Kilpatrick says.

But experts say parents won’t see the signs if they’re in denial.

Kelli says it took an overdose that nearly killed her for her parents to notice. “They didn’t want to believe that I had a problem … their little girl, you know?” she says.

Tips for Parents

Nail polish remover, paint thinner, canned whipping cream, marking pens: Each of these common household items – and literally hundreds more – can be abused by inhaling. Inhalants are volatile substances that produce chemical vapors that induce a psychoactive, or mind-altering, effect when inhaled. Kids sniff, or “huff,” to get high.

According to the National Clearinghouse for Alcohol and Drug information (NCADI), sniffing can cause sickness and death. Victims may become nauseated, forgetful and unable to see things clearly. They may lose control of their bodies, including the use of arms and legs. The effects can last 15 to 45 minutes after inhaling. In addition, sniffing can severely damage the brain, heart, liver and kidneys. Even worse, victims can die suddenly – without any warning. It’s called “Sudden Sniffing Death,” which can occur during or right after sniffing. Even first-time abusers have been known to die from breathing inhalants.

More than 1,000 products are potential inhalants that can kill, including:

Cleaning agents
Computer agents
Correction fluid
Deodorizers
Freon
Gases (whippets, butane, propane)
Gasoline
Glue
Hair spray
Lighter fluid
Markers
Paint products
How can you tell if your child may be abusing inhalants? The NCADI lists the following symptoms to look for in your child:
Unusual breath odor or chemical odor on clothing
Slurred or disoriented speech
Drunk, dazed or dizzy appearance
Signs of paint or other products where they wouldn’t normally be, such as on the face or fingers
Red or runny eyes or nose.
Spots and/or sores around the mouth
Nausea and/or loss of appetite
Appears anxious, excitable, irritable or restlessness (chronic inhalers)
Inhalant abusers also may show the following behaviors:
Sits with a pen or marker near nose
Constantly smells clothing sleeves
Shows paint or stain marks on the face, fingers or clothing
Hides rags, clothes or empty containers of the potentially abused products in closets and other places

If you suspect your child or someone you know is an inhalant abuser, you should consider seeking professional help. Contact a local drug rehabilitation center or other service available in your community.

References
National Clearinghouse for Alcohol and Drug Information
National Institute on Drug Abuse

Sue Scheff: Arguing with Teenagers: Don’t Take the Bait

2009-04-06T08:03:00.001-07:00

I absolutely love this website for all parents and guardians raising kids. Not to mention educators that work with kids. This article is particularly interesting since I was a parent that took that bait! Oh, hindsight is great!

Source: PowerMomsUnite

It’s a popular phrase in my house: “Don’t take the bait.” We have variances on it including “don’t be a fish,” “some one is fishing,” and the most popular “looks like you’re going to land a big one.” With 5 kids in the house, several of who are close in age, they joke, tease, and well, see who can get a rise out of whom. A product of an only child family, I was deeply disturbed by this behavior when they were younger. I lecturing about home being a sanctuary and that no one was to be teased ever! I have come to accept that as a family with ADHD, and maybe every family has this to some degree- boredom breeds a little teasing/ poking/ fishing. The nature of the teasing has changed- due to my insistence that relationships be nurtured and that personal attacks are harmful- its rarely name calling or about a person’s attributes or personality- because that gets you in a time out and period of service for the offended- but rather the teasing is simply irksome prankish behavior designed to get your goat- like slowly delivering a fork to a sibling, as they wait at the table staring at a warm brownie covered in melting ice cream or getting in the bathroom before a sibling and then taking their time to brush their teeth as the time to leave for the bus approaches. I think every family with more than 1 child has something going on like this….

What I had not expected is to forget to take my own advice. Yesterday, my 13-year-old landed a big one- his mother. Amid a discussion about how he chose to react to sibling’s behavior, my 13-year-old erupted with the statement, “ Mom you always pick favorites- I know he is your favorite.” Before I knew it, I was defending my response to the sibling; instead of addressing the 13-year-old’s behavior. I became so angry that I walked away before I said something I did not mean. (While that is important to do when you feel out of control- it also ended the engagement.) It was masterful- he had managed to completely derail me, and escape reflection on his own behavior….

I had forgotten my golden rule of managing teenagers, prepare for being baited or having your buttons pushed. Don’t take the bait, always have your unemotional response ready to keep the conversation on track. On one of my better days I would have said, “ I am sorry you see it that way, you need to apologize to your brother for your part of the disagreement.” I would have repeated that statement regardless of what he said in response. Teenagers, and well any child will find your weak spot and exploit it, when they feel pinned into a corner. As parents it is our job to control our responses and be ready, even when we are not at our best.

After I cooled off, I circled back with my cool, “ I love you. You need to apologize to your brother for your part in the disagreement.” He stomped his feet and slammed a door- but he apologized to his brother and even added “what can we do to fix this between us- “ It ended in laughter between both brothers and as the 13 year old and I processed our disagreement later, we laughed at the big one he had landed.

Visit www.powermomunite.com for more information and leave comments! Do you have helpful tips? Take a moment to share with others.

Parents Universal Resource Experts - Sue Scheff - Helping Parents with At Risk Teens

2009-03-29T07:18:00.001-07:00

Are you a parent struggling with a teen today? Are you at your wit's end? Troubled by the defiance and negative behavior your teen is displaying? Lack respect for authority - for YOU -the parent?Know you are not alone!

Almost a decade ago I went the very same feelings of isolation, hostage to my own home and watching my good teen turn into a person I hardly recognized!Read the online story of A Parent's True Story.

I created P.U.R.E. (Parents' Universal Resource Experts, Inc.) in hopes of helping other parents learn from my mistakes and gain from my knowledge.

I was almost silenced when the massive organization (WWASPS/Carolina Springs Academy) sued me - but I fought back and the truth prevailed. I won all legal actions!When they lost on all counts including in the Supreme Court (I had a jury trial victory) my next hurdle was defeating the negative Internet Slander and Defamation.You see, when you can't defeat someone legally - the Internet has become the next legal lethal weapon.

Again, I fought back - only this time I won an unprecedented jury verdict of damages for over $11M!So, when you see ugly postings about me - twisted truths and outright lies, understand I will always have critics that don't agree with me as well as those that want to silence me or discredit me, but I continued to fight back and continued to be victorious on all counts.

Read Wit's End and look for my new book coming out in the fall of 2009 which will focus on this new legal lethal weapon.

Sue Scheff: Parents Helping Parents

2009-03-11T09:48:00.001-07:00

As with my organization, Parents’ Universal Resource Experts, I created it to help other parents that are struggling with today’s teens. After going through a difficult time with my own teenage daughter, I made some major mistakes, however I wanted others to learn from my mistakes: more important - gain from my knowledge. I firmly believe that parents helping parents and parents learning from other parents firsthand - can be priceless!

Rhonda Spellman is a proud mother of a beautiful son - who happens to have autism. She has made it her mission in life to share with other parents and expanded her information into wonderful children’s books.

Here are some of her parenting tips and please take a moment to visit her website.

Quick tips: 9 Keys of Parenting

Children with Asperger’s Syndrome benefit from an environment that helps to build upon their strengths and builds their confidence and self esteem. What interests them? Help them to gain greater knowledge about their areas of abilities and interest. This helps to build their confidence.

To help them develop their social skills it is a good idea to talk with them frequently, inquiring how they feel about certain situations. Vary their exposure to a wide range of experiences. Observe their reaction to each and talk about their feelings.

Was the trip at the park better than the trip to the mountains? Why? What made one better or worse than the other? Try to avoid large crowds, too much noise and too many sensory impulses at one time. People with Asperger’s Syndrome are simply unable to assimilate too many variables at one time and you are setting them up for a ‘meltdown.’

It helps a person with Asperger’s Syndrome to broaden their interests and topics of conversation. Try introducing something new and different, in small steps and in small time slots. For example, visit a new location that offers a perspective that may enhance an ability they already possess. Go to a new planetarium if astronomy is “their thing.” Different settings can help them to learn what is and what isn’t socially appropriate.

Keep in mind that it is a critical element to ensure that they are in a safe, supportive, and strength-based group setting. Children with Asperger’s Syndrome unfortunately tend to act out inappropriately and become targets for bullies.

Because children with Asperger’s Syndrome are already fearful or otherwise resistant to socially interact with others it is paramount to begin working on their social skills as early as possible. They already have difficulty communicating with others and are often excluded in their schools by their peers because they appear “different” or “weird.” Involving them in small group settings in a familiar environment not only exposes them to “accepted” behaviors but it also gives them a feeling of acceptance among their peers.

*At my house we often have as many as 11 extra neighborhood children playing in the backyard with my two boys. My almost eight-year-old son has Asperger’s Syndrome. My just turned six-year-old son does not. They both are involved with the play at times. Sometimes my older son is an observer… and that’s okay. Sometimes he prefers to just play in the sandbox or paint with sidewalk chalk. *He gets the chalk wet and “paints” wonderful pictures.

I make popsicles by the dozen and the children take turns passing them out. I am firm on fairness and each knows the unwritten rule that no one is ever left out. Yes, the extra children can be exhausting… yes, the extra children can make a mess… yes, making the popsicles takes some time and it costs me a few extra dollars… Can I afford the extra time and effort? The way I see it: The interaction for my son is therapy I can’t afford NOT to do!

A child with Asperger’s self esteem is greatly enhanced when they are given opportunities to participate with and / or help others. Allowing them to pitch in and help with chores and to have responsibilities is a great start. Making sure that they are recognized and rewarded is the second step. Watching them grow into happy, stable and productive people is the always the goal.
I learn from my very different boys every day. I aim to teach them to love and accept those differences, in each other and in all others, every day.

Parents Universal Resource Experts - Sue Scheff - Summer is Coming!

2009-03-04T10:38:00.000-08:00

Camp Finders® is a free service which matches children ages 6-18 with appropriate overnight summer camps and teen programs.

Since 1994, Camp Finders® has personally visited approximately 175 sleepaway camps and various teen programs. During this time period, Camp Finders™ has been placing children in overnight camps and in the following teen programs: teen tours; wilderness camps & outdoor adventure; college enrichment; community service; sailing, SCUBA, & marine biology programs; foreign language programs and more…

Overnight camps (all visited by Camp Finders) - these are generally on the East Coast of the USA, in states such as Pennsylvania, New York, Maine, Vermont, New Hampshire, Massachusetts, Connecticut, Virginia, West Virginia, North Carolina, South Carolina & Florida.
Camp Finders® has also visited sleepaway camps in other areas - N. Wisconsin & Colorado.
Teen programs - these are located all over the USA, as well as in Canada, Europe, Australia, Central America, the Caribbean & Virgin Islands, Israel & more…

For years CampFinders helped me find the most exciting, fun and educational camps for my son. Summer is just around the corner - find the camp that best fits your child’s interests! It can be a great learning experience - meeting kids from all over the country!

Like my organization, Rick Maddes, owner and founder of CampFinders, takes the time to visit camps and give parents firsthand information. Call today at 561-865-000031.

Sue Scheff: Helping Your Teens Study Skills

2009-02-18T11:43:00.000-08:00

CRAMSTER.com has been helping parents with their children that are struggling with completing homework or needs help understanding and learning study skills. Take a moment to review their free offer that can help you help your teen.

Source: Cramster.com

Cramster.com is a free and effective alternative to tutoring. With experts and knowledgeable community members available 24/7, we leverage the popularity of online social networks to boost your child’s understanding and grades. And don’t forget, you can brush up on your own knowledge anonymously as well. Sign up today.

HERE’S WHAT YOU GET (It takes less than 30 seconds to register for free )

Step-by-step textbook solutions

Sometimes answers in the back of the book just aren’t enough. Read our step-by-step solutions to actually understand how to solve the problems. And, unlike a solution manual, if you don’t understand the demonstrated steps, you can ask our community for clarification.
Expert help at any time, day or night.

Ask or answer questions on the Cramster Q&A Board to understand difficult problems and stop getting stuck at the same place. The Q&A Board is moderated by experts and, unlike teachers, you can ask them questions at night, too.

Proven results

Our exit surveys continually prove the worth of Cramster.com’s resources. 91 percent of members said Cramster helped them keep the grade they desired, while 60 percent said using Cramster improved their grade above what they had expected.

A safe, confidence-building online experience

With the ability to remain anonymous, students no longer have to worry about asking “dumb” questions or seeking too much help. As a parent, you can learn anonymously and at your own pace as well. Additionally, our team of moderators works around the clock to ensure the safety of all members. As a McAfee and VeriSign secured site, your child’s personal information is completely safe with us.

Sue Scheff: Teen Runaways

2009-02-12T07:45:00.000-08:00

One of any parent’s greatest fears is a missing child.

Each year, one million troubled teens from every social class, race and religion run away from home. Unfortunately, for American families, that number continues to rise.

Confused, pressured and highly impressionable teens follow their peers into bad choices. In most cases, runaway teenagers want to escape the rules and regulations of their family and household. Disagreements with parents leave them unhappy and frustrated to the point of rebellion. Naiveté leads them to believe they could survive outside the nest; and dreams of a life without parental guidance, rules and punishment seem ideal.

The dangers of a runaway lifestyle are obvious. Afraid and desperate, teens on the street are easy targets for robbery, rape, prostitution, drug addiction and violent crime. While the official Runaway Hotline cites nine out of ten teens return home or are returned home by the police within a month, any amount of time on the street can change a child forever. Protecting our children from a potential runaway situation is incredibly important; the problem is serious, and the effects are severe.

My name is Sue Scheff™, and through my organization, Parents Universal Resource Experts, I am working to keep America’s teens safe. A troubled teenager is a difficult and uphill battle, but you are not alone! As parents, we must work together to educate and support each other through the crisis. The best resource is that of someone who has been there; and at P.U.R.E.™, parents can find the information and support of so many dealing with the same situations.
Are you worried that your troubled teen will run away from home? We have compiled some of the most helpful resources on teenage runaways.

Looking for support or professional help? Visit our website, Help Your Teens. You are not alone!
Pick up my new book - Wit’s End! Advice and Resources for Saving Your Out-of-Control Teen.

Sue Scheff - Drug Prevention and Kids Today

2009-01-29T09:40:00.000-08:00

D.A.R.E. - Drug Abuse Resistance Education has been known for many years and has helped been part of many schools in helping children learn the dangers of drug abuse. As a parent, take some time to review their newly updated information and website. It is important that parents and educators work together to help prevent drug use.

Source: D.A.R.E. Official Website

This year millions of school children around the world will benefit from D.A.R.E. (Drug Abuse Resistance Education), the highly acclaimed program that gives kids the skills they need to avoid involvement in drugs, gangs, and violence.

D.A.R.E. was founded in 1983 in Los Angeles and has proven so successful that it is now being implemented in 75 percent of our nation’s school districts and in more than 43 countries around the world.

D.A.R.E. is a police officer-led series of classroom lessons that teaches children from kindergarten through 12th grade how to resist peer pressure and live productive drug and violence-free lives.

Parents Universal Resource Experts - Sue Scheff - Raising Teens Together

2009-01-23T14:49:00.001-08:00

Is your teen pushing your buttons?
Not sure how to handle it?

We're here to help you make the most of your relationship, stay ahead of the game and find common ground with your teenager. Shoulder to Shoulder is dedicated to making your job easier by connecting parents and caregivers and sharing the insights of those who have been there before. From written resources and a Blog for parents of teens to relevant research and parenting tips, we hope you find our resources useful as you navigate the teen years with your child.

Sue Scheff - Teens Skipping School

2009-01-18T15:34:00.000-08:00

As second semester is open, the phones are ringing and the parents have a common thread, their teens are not going to school! Skipping classes and already talking about dropping out.

Truancy is a term used to describe any intentional unauthorized absence from compulsory schooling. Children in America today lose over five million days of their education each year through truancy. Often times they do this without the knowledge of their parents or school officials. In common usage the term typically refers to absences caused by students of their own free will, and usually does not refer to legitimate “excused” absences, such as ones related to a medical condition. It may also refer to students who attend school but do not go to classes. Because of this confusion many schools have their own definitions, and as such the exact meaning of the term itself will differ from school to school and district to district. In order to avoid or diminish confusion, many schools explicitly define the term and their particular usage thereof in the school’s handbook of policies and procedures. In many instances truancy is the term referring to an absence associated with the most brazen student irresponsibility and results in the greatest consequences.

Many educators view truancy as something much more far reaching than the immediate consequence that missed schooling has on a student’s education. Truancy may indicate more deeply embedded problems with the student, the education they are receiving, or both. Because of its traditional association with juvenile delinquency, truancy in some schools may result in an ineligibility to graduate or to receive credit for class attended, until the time lost to truancy is made up through a combination of detention, fines, or summer school. This can be especially troubling for a child, as failing school can lead to social impairment if the child is held back, economic impact if the child drops out or cannot continue his or her education, and emotional impact as the cycle of failure diminishes the adolescent’s self-esteem.

Read the causes here.

Sue Scheff - Parenting Teens Inhalant Abuse

2009-01-04T06:41:00.001-08:00

As the new year has started, parents need to become more educated and informed about today's teens and the issues they face.

Many parents know about substance abuse, and teach our kids to say no to drugs - but do you know about Inhalants? Ordinary household items that can be lethal to teens looking for a quick and inexpensive high? More importantly, sometimes deadly high.

Parent learn more about Inhalant Abuse.

Here is a great "talking tips" page from The Alliance for Consumer Education (ACE) - take the time to learn more today. You could save a child's life.

Parents Universal Resource Experts - Sue Scheff - More Kids Value Giving

2008-12-24T07:27:00.000-08:00

Source : Connect withKids

“You don’t get paid, but see that’s not the issue really, the issue is just helping out and you have fun while you do it.”

– Vishnu Kuttappan, 16 years old

For years, Vishnu wanted to follow in his father’s footsteps and become a doctor. But after volunteering at a hospital, he’s not so sure. “It’s kind of a battle,” Vishnu says, “between me, you know, sticking to medicine—and I like medicine a lot—or trying something new.”

Vishnu is part of a new trend among teens who volunteer in order not only to help their community, but also to choose a career.

“If you want to go into medicine,” Vishnu says, “you know, you can learn facts all you want, but until you’re in a hospital, you won’t really experience what it’s like.”

Teens say volunteering also teaches them respect and compassion for others.

“You don’t get paid, but see that’s not the issue really, the issue is just helping out and you have fun while you do it.”

Vishnu’s father, Dr. Muthu Kuttappan says, “I think that’s a very encouraging step and I hope other students follow, get a first hand knowledge of what is the real world.”

Experts add that when teens volunteer they are less likely to abuse drugs and alcohol, and are more apt to do well in school.

Hospital Volunteer Coordinator Susan Esslinger says, “Hopefully when they’re 40, 50, 60, 70 years old, they’ll still have that sense of volunteerism in giving back to the community, whether it’s at a hospital or a soup kitchen or whatever the place may be.”

Tips for Parents
While many adults are convinced of a decline in the values and morals of today’s young people, recent surveys show that many teens are giving of their time to work for causes they believe in and to help those that are less fortunate. Teens find volunteer opportunities through religious organizations, school-based programs and community agencies.

There are several reasons why teens choose to volunteer:

Compassion for people in need
Feeling they can do something for a cause in which they believe
A belief that if they help others, others will help them
In addition, some teens volunteer their time in occupational fields in which they are interested. In addition to being helpful, they are able to use their experiences in deciding on future career choices.

Teens reported benefiting from their volunteer experiences in many ways, including:

Learning to respect others
Learning to be helpful and kind
Learning to understand people who are different from them
Developing leadership skills
Becoming more patient
Gaining a better understanding of good citizenship
Exploring or learning about career options
Developing new career goals
Children learn from their parents. The survey showed teens that reported having positive role models were nearly twice as likely to volunteer as those who did not. Encourage your child to volunteer by setting an example.

Youth Service America provides additional ways to increase teen volunteerism:

Ask them to volunteer.
Encourage youth to get involved at an early age. Volunteering when young creates lifelong adult volunteers.
Encourage children and young adults to participate in community groups, faith-based organizations, student government, and school projects.
Encourage a positive self-image so that young people are able to help others and contribute to their communities.
Be a mentor in your community.
Provide young people with opportunities to take courses that include and even require community service.
References
The Higher Education Research Institute
The Independent Sector
Youth Service America

Sue Scheff - Teen Obesity

2008-12-22T11:54:00.000-08:00

Learn more about keeping your kids in good health. Especially with more and more kids sitting behind their computer screens we need to encourage more activities!

http://www.youtube.com/watch?v=SRSGUZrOU_w

Here is a recent News Article

Seven ways to help your overweight teen

On paper, the statistics are shocking enough: the obesity rate for teens has tripled over the past 25 years and with this increase an average weight, type 2 diabetes, once unknown in young people, is now diagnosed in 45 percent of all new cases involving children or teens. Medical experts fear that high blood pressure and heart disease could become increasingly prevalent among young adults, making this generation of teens the first to have potentially poorer health and shorter life spans than their parents.

Seeing a young person you love struggle with overweight or obesity in the sensitive pre-teen or teen years is painful, frustrating and alarming — from watching them deal with cruel remarks to seeing them on the sidelines in sports or social events or knowing that they face significant health risks even in young adulthood. Maybe you’ve nagged or dropped hints or taken your child for medical help or sent him or her to weight loss camps — all to no avail.

Doctor Kathy McCoy, author of “The Teenage Body Book,” explains how you can help your teen lose weight and feel better!

• Put the emphasis on good health, not weight, and make it a goal for the whole family. Teens hate being singled out and criticized. Approaching this from a “YOU need to lose weight!” point of view will guarantee a battle of the wills. Instead, ask for your teen’s help in making an action plan to promote better family eating and exercise habits.

• Have real family meals at least once a day and encourage your teen to eat what the family eats. Frantic family schedules have equaled fast food or processed, prepared food dinners — and expanding waistlines. With real, home-cooked meals, you can better control calories, fats, sugars, sodium and other nutritional issues.

• Look at and discuss all of your less than ideal eating behaviors. Maybe your teen craves junk food when she’s bored and watching TV. Maybe you dive into high calorie comfort food when you’re angry or frustrated. Pay attention to the difference between physical and emotional hunger. Discuss all this with your family — and come up with ways to comfort or reward yourselves that have nothing to do with food.

• Make it convenient for everyone in the family to eat breakfast. Advance planning can help: fresh fruit and yogurt in the fridge, whole grain bread and cereals in the pantry, and encouraging all to get up and get going early enough in the morning to grab a bite. Those who don’t eat breakfast tend to overeat during the rest of the day, especially in the evening

• Get your family moving. Trying to motivate an overweight teen to go to the gym can be frustrating and non-productive. Schedule exercise into your family routine: a family walk or bike ride after dinner doesn’t have to cut into homework or leisure time too dramatically — and the exercise is good for everyone.

• Become smart, skeptical consumers: There are no weight loss miracles. Help your teen to avoid quick fixes. The weight didn’t come on overnight and it can’t be lost — for good — overnight either. The goal should be health improvement with a slow, steady weight loss of no more than two pounds a week. The loss can add up to more than 100 pounds in a year — and weight lost slowly as one changes one’s eating and exercise habits is more likely to stay off.

• Make a vow — together — to enjoy a full and healthy life now. You don’t have to wait until you or your teen is slim to do this. With good health as your top family priority, you can feel better starting today. Good nutrition, regular exercise and the feeling that “we’re all in this together” can make a positive difference for everyone in your family.

Award-winning writer and author of “The Teenage Body Book,” Dr. Kathy McCoy is a teen psychology and health expert who has appeared as a guest on such programs as The Today Show and The Oprah Winfrey Show. Winner of the American Library Associations’ Best Book for Young Adults Award, “The Teenage Body Book” contains everything teenagers and their parents need to know about nutrition, health, fitness, emotions and sexuality.

Sue Scheff: Parent Training

2008-12-03T15:54:00.000-08:00

Source: Connect with Kids

Fighting, stealing, lying, cruelty- some psychologists call all of this a “conduct disorder” and according to the American Academy of Adolescent Psychiatry, one in 10 teen girls suffers from the disorder. What’s more, some experts say many of these girls share one thing in common: parents who resist being a parent.

“If we can help parents do a better job at parenting, then you’ll see less and less of children acting out because … acting out is really a symptom usually of what’s happening in the home.”
-- Alesia Brooks, area director for Community Solutions, Inc.

One approach to treating violent teens is gaining popularity across the country. It’s called multi-systemic therapy. The goal is to change the teen – by starting with the parent.

Last year, during a fight with her older sister, 16-year-old Angela pulled a knife. Angela says, “I wasn’t going to hurt her or nothing. I guess I was just threatening her with it.”

Angela was arrested and a judge recommended multi-systemic therapy. A therapist came to the house for five months. But instead of counseling Angela, he focused on her mom.

“Mom had no rules, so Angela didn’t know left from right, right from wrong,” says Alesia Brooks, an area director of home-based services for Community Solutions, Inc., a licensed provider of multi-systemic therapy. “She just did whatever she wanted to do. And if there was a conflict, then the conflict was managed through yelling and screaming.”

First, the counselor helped Angela’s mom Cecilia write a list of rules. Cecilia says, “Well, it was kind of, I had to get used to it myself, to enforcing the rules. And I noticed [having] the rules was much better.”

“If we can help parents do a better job at parenting,” says Brooks, “then you’ll see less and less of children acting out because the children acting out is really a symptom, usually of what’s happening in the home.”

“I was just kind of used to arguing,” adds Angela, “like kind of like how a child would throw a tantrum and get what they want. That’s kind of like how I was doing it when I was 13, 14, 15. And then when [the therapist] came in, he kind of made it that I couldn’t do it no more!”

The idea? Change the parent – and you will change the child.

Brooks says, “We don’t want to be the agent for change because we’re gone, we are not going to be there for the lifetime, the parent will be.”

Cecilia says the therapist helped her listen more, and yell less. “He taught me to communicate, calm down. We talk and try to solve the problem.”

Tips for Parents
When parents run into problems with a cranky toddler or a difficult teen, they now have a new place to turn for help – a parent coach. According to the Parent Coaching Institute, these individuals are trained with a broad background of education and experiences. Making themselves available by phone, they ask key questions, provide information and offer specific suggestions to help parents address challenges and develop new strategies for dealing with problems at home.

How do you know if parenting coaching is right for your family? Heritage Communications, which offers support and coaching services to families, cites the following types of parents who could benefit from hiring a parent coach:

Parents of older adopted children
Parents of challenging children
Parents dealing with adoption adjustment issues
Parents of children with RAD (reactive attachment disorder)
Parents looking for new parenting techniques to use with their children
Parents who don’t have a support system that truly understands the issues
Parents feeling overwhelmed

Parents taking their children to therapy but in need of parent support
Power struggles with teens are not uncommon. Whether or not you have a parent coach for support, as a parent, it is your responsibility to diffuse the situation in a calm manner. Jane Nelson, author of Positive Discipline, offers parents the following advice for reducing power struggles within the home:

After realizing you may be actually promoting the power struggles with your teen, you can decide to not fight and to not give in. Disengage from the fight and try to remain emotionally cool and calm. Without anger, the power struggle will diminish because your teen will have no one to fight against.

Give up the concept that you can make your teen do anything. Instead, inspire, teach, influence, lead, guide, motivate, stimulate and encourage your teen to positive, cooperative behavior. Catch him or her being good!
When disengaging, you need to act, not speak. For example, a temper tantrum becomes ineffective and silly if you withdraw to the other room – with slamming of doors.

Later, during a cooled-down period, you can talk about what you want from your teen. You can say, in a loving, accepting tone, “Son, after school, would you prefer to do your homework in the office or at the kitchen table?” If your teen feels personal power through choices, then he or she does not feel the need for power through conflict.

References
Community Solutions, Inc.
Heritage Communications
Multisystemic Therapy Services
Parent Coaching Institute
Positive Discipline

Sue Scheff: PE4Life Parenting Teens Physical Education

2008-11-15T12:19:00.001-08:00

Parents are busy with a full workday, helping their children with homework, engaging their children in after school activities, and so on. This doesn't leave a whole lot of time for physical activity in your own lives. Do you realize that schools have devalued and cut physical education to the point that the majority of children get one day of PE per week? Children today have a shorter life expectancy than their parents for the first time in one hundred years because of the epidemic of obesity, according to Dr. William Klish, Professor of Pediatrics and Head of Pediatric Gastroenterology at Baylor College of Medicine. Lack of PE at school is a disservice to your child's health. Speak up. Demand that your school offers daily quality physical education. Use PE4life as a resource partner to enhance your school's PE program. A recent study revealed that 81% of teachers and 85% of parents favor requiring students to take physical education every day at every grade level. As parents, you can rally people in your community to get involved by ordering a PE4life Community Action kit video and show it to the PTA, the school board and other community groups. The next step is to invite PE4life to make a presentation to your school leaders, bring a team of people to train at a PE4life Academy, or invite PE4life to do an in-service for your school staff. As your resource partner, PE4life can provide these and many other services to your school as you work to get children more active and healthy.

http://www.pe4life.org/

Sue Scheff: Teen Internet Addiction

2008-11-11T05:54:00.000-08:00

Introduction

In today's society, the Internet has made its way into almost every American home. It is a well-known fact that the web is a valuable asset for research and learning. Unfortunately, it can also be a very dangerous place for teens. With social networking sites like Myspace and Friendster, chat rooms, instant messaging, and online role-playing video games, our children are at access to almost anyone. Sue Scheff, along with Parent's Universal Resource Experts™, is tackling the dangers of the web.

Keeping tabs on our teens' online habits doesn't just keep them safe from online predators. More and more parents are becoming wary of the excessive hours their teens spend surfing the web, withdrawing from family, friends and activities they used to enjoy. Internet Addiction is a devastating problem facing far too many teens and their families. While medical professionals have done limited research on the topic, more and more are recognizing this destructive behavior and even more, the potential mental effects it can have.

Though the web is a great place for learning and can be safe for keeping in touch, it is important that families understand the potential risks and dangers to find a healthy balance between real and virtual life.

Click here and learn more.

Sue Scheff - Connect with Kids - Parenting DVD's

2008-10-28T18:08:00.000-07:00

At Connect with Kids, our single aim is to help parents and educators help children. Each week we gather the freshest information from experts at universities, research organizations, hospitals, child advocacy groups and parents and kids themselves. We present that information in video news and feature stories that are understandable, compelling and useful.

Sue Scheff - Parenting Book - Wit's End!

2008-10-15T16:07:00.000-07:00

With peer pressure and social influences at all-time highs, many good teens are making bad choices, placing intense emotional and financial strain on parents and families. Lack of motivation, substance abuse, negative peers and gang affiliation are just some of the common challenges facing kids today.

To help address these and other issues, parent advocate Sue Scheff has announced the release of her new book, “Wit’s End: Advice and Resources for Saving Your Out-of-Control Teen.”

Scheff’s book chronicles her painful journey with a struggling teenage daughter and also offers advice, resources and help to mothers and fathers forced to make tough choices regarding their children.

“In the MySpace generation, kids are under more pressure than ever before,” says Scheff, author and founder of Parents’ Universal Resource Experts (P.U.R.E.), an organization that assists families with at-risk children.

“This book will be an invaluable resource and allow parents to learn from my past mistakes,” she adds.

As a single mother in the ‘90s, Scheff struggled to raise her teen daughter, who embraced disturbing friends, beliefs and behaviors. Ultimately, Scheff was forced to utilize a residential treatment facility as a way to instill discipline and structure.

What happened next was chilling -- stories of beatings, sexual abuse, forced starvation and neglect all surfaced from the very facility that was supposed to be protecting and rehabilitating Scheff’s daughter.

In the years following her ordeal, Scheff championed for safe alternatives for at-risk teens and began helping other parents who were facing similar challenges as she once did.

Published by Health Communications, Inc., “Wit’s End” is an extension of the assistance Scheff has been able to provide to families over the years.

“Parents need to know that they’re not alone,” says Scheff. “This book is a much-needed guide to avoid the pitfalls and will ultimately help expedite the healing process.”

For more information, visit http://www.witsendbook.com .

About the Author

Sue Scheff is the founder of Parents’ Universal Resource Experts

(http://www.helpyourteens.com ) and is a sought-after interviewee and speaker on topics such as Internet abuse, struggling teens, cyberbullying and defamation. She has been featured on 20/20, CNN Headline News, ABC News, Fox News, The Rachael Ray Show, Lifetime Television, NPR, BBC Talk Radio and has appeared in the USA Today, Wall Street Journal, Washington Post, Miami Herald and San Francisco Chronicle.

Sue Scheff: Stressed Out Students' Guide To Saying No To Cheating

2008-10-07T05:24:00.000-07:00

By Dr. Lisa Medoff

As school is now open - first semester in full swing - these books are a tremendous help for parents and kids.

With a rise in recent years in the number of students seeking mental health services, an increase in cheating behavior in school, and constant concern from parents, teachers, and especially students about academic achievement, the time is now for a book series to address academic stress.

Personally, these books by Lisa Medoff are a very easy read for both parents and kids - if you have a niece, nephew, son, daughter, friend that is a teen or pre-teen - there is a lot to gain from these books.

Type the title in the Amazon Box for more information.

Sue Scheff: 10 Types of Teen Internet Users

2008-09-25T08:46:00.003-07:00

For all parents and others that work with today’s teens and tweens - OnTeensToday is a fantastic way to find out what our kids are thinking today! Vanessa Van Petten is not only an author, she shares her own teen experiences to help us today. Visit www.onteenstoday.com for so much more!

From OnTeensToday:

I have noticed that there is a huge spectrum of teens online. There are literally thousands of articles that have been written in the past four years about teens online (I have written some of them!) but they refer to teens online all the same. This is simply not true, there are many different kinds of ‘users.’

Teen Internet User 1: Centers

These are the heaviest users. They live and breathe online. They sneak internet in the middle of the night and are on every social network imaginable. They also want all the latest trends and new gadgets. Taking away their phones or computers is the worse possible punishment. They are the ultimate techies and love to write their own Java and HTML.

Teen Internet User 2: Networkers

These users do not visit anything but the social networks. They do not care to discover new sites or learn programming. All they want to do is chat, share and network with friends. They are the first to discover any changes on MySpace and have started 36+ groups on Facebook.

Teen Internet User 3: Communicator

These teens do visit social networking sites occasionally but only as a means of communicating. They live on IM. Video chat, IM and emails are where they spend the most time.

Teen Internet User 4: Seeker

These teens tend not to be as social and like to discover online. Unlike the Centers, when they discover something new they do not spread it around to all of their friends (maybe a select few), but they like to find new websites and participate in more of the underground internet. They are the tech insulars and only want websites that are grassroots and authentic.

Teen Internet User 5: Listener

Some teens seem to use the Internet exclusively to find, follow and research music and new bands. They are usually addicted to MySpace and cruise the web with their earphones in.

Teen Internet User 6: Schooler

These teens have little interest in the Internet besides what is necessary for school. If they chat it is not much, their friend set-up their Facebook profile for them and they are not overly impressed with anything online except maybe the occasional YouTube video.

Teen Internet User 7: Gamer

Gamers, quite obviously are avid Internet players. They play World of Warcraft until 3am (or they would if you would let them) love games on miniclip.com and addictinggames.com. They asked for a joystick for Christmas.

Teen Internet User 8: Watcher

Some teens love to watch webisodes, YouTube surf or TV shows online. They get all of their entertainment through your broadband cable and often reject traditional TV.

Teen Internet User 9: Expresser

These teens keep online diaries, write poetry for ezines and might even have their own blog. They love posting comments on other blogs and writing articles to submit for larger online publications. The Internet is their voice.

Teen Internet User 10: Informer

These teens use the Internet to stay current. They read newspapers, comment in political forums and have impressive RSS feeds of lots of online resources.
Yes, teens can be a combination of a few of these, or dabble in a little bit of gaming but are really Networkers (or they game to network via World of Warcraft chatting.) What kind of teen do you have?

Sue Scheff: Pitfalls of Popularity

2008-09-21T16:43:00.001-07:00

Source: Connect with Kids

"Part of fitting in and part of being popular is that teenagers who are popular tend to engage in a lot of behaviors that are valued by their peers. Some are good and some are not so good.”

– Marla Shapiro, licensed psychologist

“We didn’t get in until like, really late, so as soon as we got there we went right out,” 18-year-old Candler Reed says, filling her mom in on the details of her weekend.

Candler goes to a lot of parties; she has a lot of friends. For Candler Reed, being popular has its perks. “Having things to do on the weekends, having a very wide circle of friends,” she says.

But it also has its pitfalls. “My social life was first freshman through junior year, that was my first priority, even over my school work.”

She was less likely to do homework, and according to a recent study by the University of Virginia, popular teens, like Candler, are three times more likely to experiment with risky behaviors than their unpopular counterparts.

“Teenagers who are popular tend to engage in a lot of behaviors that are valued by their peers. Some are good and some are not so good,” explains Marla Shapiro, licensed psychologist.

For Candler it was drinking, something her mom was not happy with, “It was disappointing to find out that she was not always where she said she was or doing what she said she was doing.”

Experts say, with popular teens especially, this can be surprising for parents. “We think that oh, our kids are popular, they’re well liked, they get along well with us, they’re doing well, we can relax, these are what you call good kids, and I think the message for parents would be- you can’t ever let your guard down,” explains Shapiro.

Setting a strict curfew, knowing her friends, keeping in constant touch are just a few of the things that worked well for Candler and her mom. “It’s definitely gotten better now, now that we’ve gotten more involved with her life,” explains her mom.

“It’s made me learn, I learned from my mistakes, the mistakes I have made probably trying to be cool and fit in,” says Candler.

Tips for Parents
Many people believe students who are popular set the trends and take the lead in regards to making decisions. However, popular students are just as susceptible to peer pressure as other students – and sometimes more so, because they don’t want to become unpopular or lose their status.

When students – popular or not – are pressured by others to do certain things or go certain places, it can be very stressful. Experts at the Do It Now Foundation suggest the following things to consider to ease the decision-making process:

Identify the problem
Describe possible solutions or alternatives
Evaluate the ideas
Act out a plan
Learn for the future (have reactions in place for certain scenarios)
Being a popular student can be a very enviable position, but for some students it can also be a burden. The possibility of bad influences or advice is increased as more and more people surround an individual. Therefore, it is important for parents of popular children to encourage them to be responsible and develop good decision-making skills, particularly when it comes to comes to deciding what things are more important than others. Experts at Omaha Boys Town Pediatrics suggest the following tips for parents who are concerned with the friends surrounding their children and the influences they have may have on them:

Spend time together – Recent studies indicate that children who feel close to their parents are less likely to be negatively influenced by others.
Use opportunities to teach your children – Some of the time you spend with your children should be used to discuss problems and concerns they might face. These discussions give you an opportunity to offer advice and reinforce your family's morals and values.
Listen carefully to what your children say – Talk with them instead of at them.
Monitor what your children are doing – Keep track of them, watch over them and have them check in and report where they are, who they're with, and what they're doing.
References
Do It Now Foundation
Omaha Boys Town Pediatrics
University of Virginia

Parents Universal Resource Experts - Sue Scheff - Teens and Steroids

2008-09-18T14:45:00.000-07:00

Don’t Be An Asterisk. Whether it is a potential college scholarship or just helping the team win, some teens feel pressure to do whatever it takes to get an “edge”, even if it means taking steroids or other illegal substances.Hopefully the striking video and information available on the official website (link below) will educate teens and their families about performance enhancing drugs.

Check out the 30 second PSA video here:http://www.youtube.com/watch?v=uJ-DaJvBKuc

For more information on the campaign visit:http://www.dontbeanasterisk.com/

I just received this educational information for parents to be aware of - be sure to take a minute to visit this website and a minute to watch the video. Being an educated parents helps you to help your teen!

Movie Smoking Makes Teens Smoke

2008-09-11T09:22:00.000-07:00

Source: Connect with Kids

“That makes a lot of kids think about doing the same thing because these are their role models.”

– Arielle Jacobs, 13 years old

Will kids smoke just because they see an actor or actress in a movie light up? Sixteen-year-old Jay McManeon says, “no way.”

“For me, it doesn’t really matter if I saw someone smoking in the movie,” he says.

But other teens argue that smoking in movies does have an effect on teens.

“If they thought it was cool enough, like you if it was your idol, you might. If he smokes … you might want to do it,” 17-year-old Ryan Moses says.

A new report suggests he’s right.

After a review of more than 1,000 different studies, the National Cancer Institute finds that some kids start smoking because of what they see in the movies.

“Now what that is saying is even if you are doing a lot of things, like not smoking in your house and helping your kids stay away from other influences, the movies can overcome all of that influence,” says Dr. Terry Pechacek of the Centers for Disease Control and Prevention.

Experts say that’s why it’s important for parents to talk to kids about how movies may glamorize smoking and to explain that it’s not reality.

“Kids need resistance skills. They need to be able to interpret the media images,” Dr. Pechacek says.

The CDC produces three-minute video clips, hosted by teen actors, designed to do just that – show kids how actors use smoking in movies as a crutch.

“And there are even people who believe high rates of smoking in movies should be used as a criteria for parents saying, just like sex, just like violence … that I don’t think you should see this movie,” Dr. Pechacek says.

No matter what influences a child to start smoking, few would disagree that stopping is a whole lot harder.

Sixteen-year-old Jay McManeon could not agree more.

“I never think smoking’s an OK thing. It’s bad for your lungs. I just do it ‘cause I’m addicted,” he says.

Tips for Parents
A study published in The Lancet further illustrates how watching television or movies with actors who smoke negatively impacts youth behavior. Researchers from Dartmouth Medical School analyzed the viewing habits of 2,603 nonsmoking children aged 10 to 14, keeping track of how many incidents of smoking occurred in each movie they watched from a list of 50. After two years, they found that 10% of the children took up smoking or had at least tried it. Consider these additional findings from the study:

Of those children exposed to movies with the least amount of on-screen smoking, 22 began smoking.
Of those children exposed to movies with the highest occurrence of on-screen smoking, 107 became smokers.
Approximately 52% of the startup in smoking could be attributed to the movies.
Children of nonsmokers who watched movies with the highest number of smoking scenes were four times more likely to begin smoking than those who viewed movies featuring few smoking actors.
More than 6,000 children under the age of 18 try their first cigarette each day. The Centers for Disease Control and Prevention also reports that more than 3,000 become daily smokers every day. It’s estimated that 4.5 million adolescents in the United States are cigarette smokers. 90 percent of cigarette smokers start before they turn 21.

The statistics show that little progress has been made in the past decade in reducing teen smoking. The American Lung Association calls smoking a “tobacco-disease epidemic” and points to the high rates of cigarette use among high school seniors, particularly girls, as evidence of this lack of progress.

Health and medical experts agree that parents must discourage children from starting to smoke and becoming addicted. Parents should also talk to their children about the health risks of tobacco and set a good example for their children by not smoking themselves. School-based tobacco education programs have also been shown to be effective in reducing the onset of teen smoking.

According to research from the National Center on Addiction and Substance Abuse at Columbia University (CASA), the key to keeping kids from smoking and using drugs is dependent on the extent to which parents take a “hands-on” approach to raising their kids. The more they establish appropriate rules and standards of behavior and monitor their teens, the lower the teen’s risk of substance abuse.

A “hands-on” approach to preventing your teen from smoking, drinking or trying drugs, according to CASA, includes consistently taking 10 or more of these 12 actions:

Monitor what your teen watches on television.
Monitor what your teen does on the Internet.
Put restrictions on the music (CDs) your teen buys.
Know where your teen spends time after school and on weekends.
Expect to be told the truth by your teen about where he or she is going.
Be “very aware” of your teen’s academic performance.
Impose a curfew.
Make clear you would be “extremely upset” if your teen smoked.
Eat dinner with your teens six or seven times a week.
Turn off the television during dinner.
Assign your teen regular chores.
Have an adult present when your teen returns from school.

References
National Cancer Institute
American Lung Association
Centers for Disease Control and Prevention
National Center on Addiction and Substance Abuse at Columbia University
The Lancet

The Ballad of the Adopted Child by Jeanne Droullard

2008-09-02T09:18:00.000-07:00

DOES your teen,

- always seem angry?
- have anger that turns into rage?
- show signs of depression, i.e., withdrawal, slipping grades?
- show disrespect to you or disrespect people in authority?
- self-protect by keeping people at a distance?
- lie, manipulate and steal?
- ever talk about his/her biological parents?
- want to find his/her biological parents?

DO you,

- feel comfortable about your teen's behavior?
- recognize signs of RAD (Reactive Attachment Disorder)?
- believe you must be adopted to show signs of RAD?
- understand what is meant by the Primal Wound?
- think it makes a difference at what age a child is adopted?
- understand bonding and how it can be disrupted?
- understand the fear and pain of an adoptee?
- understand adoptee' difficulty in trusting and showing love

It can be difficult to know if your adopted teen's anger is normal and within the range of typical teenage behavior. Most teenagers get angry, especially during the years when their bodies are changing and the hormones can bring quick and severe mood swings. All teenagers are searching the world trying to find out who they are and what they want to become. They all want to know how the world will affect them and how they will affect the world.

If not addressed as a child, an adopted teenager has a duality of conflicts to overcome. Whether adopted as a baby or as an older child, this teenager has had a separation from the birth mother and this is a strong link that is not forgotten. Nancy Verrier calls this the Primal Wound. In the womb, Psychologists now agree that the child is very aware of the mother, how she smells, how she laughs and feels, even how she sounds. The baby has been inside the womb for nine months. This baby even realizes if it was a wanted pregnancy or an unwanted pregnancy - this baby knows. It also has an awareness of the physical, mental and emotional connection with the mother. Bonding begins before physical birth and possibly shortly after conception. Many professionals used to laugh at this idea and thought it impossible for a little baby to know and remember being separated from its birth mother. Alas, the tide has changed and the professionals now believe that this child couldn't help but know the separation from the birth mom that carried it - and this is the primal wound that stays with that child forever.

Read entire article here: http://www.helpyourteens.com/adoption/index.html

Parents Universal Resource Experts - Sue Scheff- Teens and Peer Pressure

2008-08-29T11:06:00.000-07:00

Peer Pressure leads to “Good Teens Making Bad Choices” which is very common today.

Teen Peer Pressure can be extremely damaging to a pre-teen or teen that is desperately trying to fit in somewhere – anywhere in their school. They are not sure what group they belong in, and those that are suffering with low self esteem can end up fitting more comfortably with the less than desirable peers. This can be the beginning of a downward spiral. When a child doesn’t have confidence of who they are or where they belong, it can lead to the place that is easiest to fit in – usually the not the best crowd.

Keeping your child involved in activities such as sports, music and school clubs can help give them a place where they belong. We always encourage parents to find the one thing that truly interests their child, whether it is a musical instrument, swimming, golf, diving, dance, chess club, drama, etc. It is important to find out what their interests are and help them build on it. Encourage them 100%. They don’t need to be the next Tiger Woods, but they need to enjoy what they are doing and keep busy doing it. Staying busy in a constructive way is always beneficial.

It is very common with many parents that contact us that their child has fallen into the wrong crowd and has become a follower rather than a leader. They are making bad choices, choices they know better however the fear of not fitting in with their friends sways them to make the wrong decisions. Low self esteem can attribute to this behavior, and if it has escalated to a point of dangerous situations such as legal issues, substance use, gang related activity, etc. it may be time to seek outside help. Remember, don’t be ashamed of this, it is very common today and you are not alone. So many parents believe others will think it is a reflection of their parenting skills, however with today’s society; the teen peer pressure is stronger than it ever has been. The Internet explosion combined with many teens Entitlement Issues has made today’s generation a difficult one to understand.

It is so important to find the right fit for your child if you are seeking residential treatment. We always encourage *local adolescent counseling prior to any Residential Treatment Programs or Boarding schools, however this is not always necessary. Many parents have an instinct when their child is heading the wrong direction. It is an intuition only a parent can detect. If something doesn’t seem right, it usually isn’t. If your gut is talking to you, you may want to listen or investigate what your child is doing. Parents need to understand that teen peer pressure can influence adolescents in negative ways. Do you know who your child’s friends are?

Visit http://www.helpyourteens.com/ for more information.

Sue Scheff: Parents Need to Learn More About Inhalant Abuse

2008-08-20T14:13:00.001-07:00

Inhalant abuse refers to the deliberate inhalation or sniffing of common products found in homes and communities with the purpose of "getting high." Inhalants are easily accessible, legal, everyday products. When used as intended, these products have a useful purpose in our lives and enhance the quality of life, but when intentionally misused, they can be deadly. Inhalant Abuse is a lesser recognized form of substance abuse, but it is no less dangerous. Inhalants are addictive and are considered to be "gateway" drugs because children often progress from inhalants to illegal drug and alcohol abuse. The National Institute on Drug Abuse reports that one in five American teens have used Inhalants to get high.

Inhalation is referred to as huffing, sniffing, dusting or bagging and generally occurs through the nose or mouth. Huffing is when a chemically soaked rag is held to the face or stuffed in the mouth and the substance is inhaled. Sniffing can be done directly from containers, plastic bags, clothing or rags saturated with a substance or from the product directly. With Bagging, substances are sprayed or deposited into a plastic or paper bag and the vapors are inhaled. This method can result in suffocation because a bag is placed over the individual's head, cutting off the supply of oxygen.

Other methods used include placing inhalants on sleeves, collars, or other items of clothing that are sniffed over a period of time. Fumes are discharged into soda cans and inhaled from the can or balloons are filled with nitrous oxide and the vapors are inhaled. Heating volatile substances and inhaling the vapors emitted is another form of inhalation. All of these methods are potentially harmful or deadly. Experts estimate that there are several hundred deaths each year from Inhalant Abuse, although under-reporting is still a problem.

What Products Can be Abused?

There are more than a 1,400 products which are potentially dangerous when inhaled, such as typewriter correction fluid, air conditioning coolant, gasoline, propane, felt tip markers, spray paint, air freshener, butane, cooking spray, paint, and glue. Most are common products that can be found in the home, garage, office, school or as close as the local convenience store. The best advice for consumers is to read the labels before using a product to ensure the proper method is observed. It is also recommended that parents discuss the product labels with their children at age-appropriate times. The following list represents categories of products that are commonly abused.

Visit http://www.inhalant.org/ for more information.

5 Ways Teens Might Cheat on Drug Tests and How to Catch Them

2008-08-12T15:31:00.000-07:00

5 Ways Teens Might Cheat on Drug Tests—and How to Catch Them
These tricks are out there on the Web, so parents need to be informed

By Lindsay Lyon
Posted August 6, 2008

Google "beat drug test," and the search engine spits out page upon page of ploys and products that can make incriminating urine seem drug free. All it takes is a computer-savvy teen to access them. The ease of cheating, in fact, is one of at least seven reasons parents shouldn't try to test their kids for drug use. Instead, experts say, they should seek out a professional assessment.

Related News
7 Reasons Parents Should Not Test Kids for Drug Use
How to Protect Your Kids From Substance Abuse
The Sheff Family Struggles With Addiction
Video: Life After Meth

"Cheating remains the Achilles' heal of drug urine testing in all settings," says Robert DuPont, president of the Institute for Behavior and Health Inc. and former director of the National Institute on Drug Abuse. With increasing opportunities for testing—by prospective employers, schools, and parents—experts worry that teens may have more impetus than ever to try. Last week, at the American Association for Clinical Chemistry's annual meeting in Washington, D.C., toxicologist Amitava Dasgupta of University of Texas-Houston medical school demonstrated various ways that employees try to beat workplace drug tests—and how experts foil these schemes in the laboratory. There's nothing to stop kids from using the same tricks, and there's no guarantee that parents will be able to catch them at home.

Here are five ways—some of them downright dangerous—that teens may try to cheat drug tests. They're all described elsewhere on the Internet, so parents should be aware of them.

1. Tampering. A sprinkle of salt or a splash of bleach, vinegar, detergent, or drain cleaner is all that's needed to muck up a urine specimen. These and other household substances are all too often smuggled into the bathroom and used to alter the composition of urine, making the presence of some illegal substances undetectable, says Dasgupta. Same goes for chemical concoctions sold all over the Internet. Sometimes these additives or "adulterants" will cloud or discolor urine, easily casting suspicion on the specimen, but others leave the sample looking normal. Laboratory toxicologists employ simple tests to catch these cheats. For example, a few drops of hydrogen peroxide will turn urine brown if it's been mixed with pyridinium chlorochromate, an otherwise-imperceptible chemical designed to foil drug tests.

2. Water-loading. Gulping fluids before providing urine, a long-standing tactic, is still the most common way that teens try to beat tests, says Sharon Levy, a pediatrician and director of the Adolescent Substance Abuse Program at Children's Hospital Boston. Whether cheats use salty solutions to induce thirst, flushing agents that increase urine output, or just plain old H20, their aim is to water down drugs so they can't be detected. Some testing facilities may check urine for dilution and deem overly watery samples "unfit for testing." But consuming too much fluid too quickly can occasionally have dire consequences. "Water intoxication" reportedly killed a woman following participation in a radio show's water drinking contest, says Alan Wu, a professor of laboratory medicine at the University of California-San Francisco.

3. Switching drugs. Perhaps most alarming, says Levy, is that teens bent on defeating drug tests will sometimes switch their drug of choice to an undetectable (or harder to detect) substance that's considerably more hazardous. Inhalants, for example, include numerous types of chemical vapors that typically produce brief, intoxicating effects. "You don't excrete [inhalants] in your urine," says Levy, but "inhaling is acutely more dangerous than marijuana." Indeed, inhalants can trigger the lethal heart problem known as "sudden sniffing death" in otherwise healthy adolescents, according to the National Institute on Drug Abuse. The tragic case of young David Manlove is an example.

4. Popping vitamins. Perhaps it's because niacin (aka vitamin B3) is known to aid metabolism, or perhaps it's because Scientologists are said to take it in excess to flush their bodies of toxins. Whatever the reasons, some teens got the idea that extreme doses of this vitamin would erase any trace of their illicit drug use. Instead, it almost cost them their lives. In two separate incidents, emergency physician Manoj Mittal of Children's Hospital of Philadelphia has found adolescents who downed at least 150 times the daily recommended dose of niacin (15 mg) to cheat drug tests. (He described the cases last year in the Annals of Emergency Medicine.) Both kids were vomiting, had low blood sugar, and had "significant" liver toxicity when they arrived at the ER. And the niacin didn't even do what they'd intended; both tested positive for illicit drugs. "People might think that since [niacin] is a vitamin it's harmless," says Mittal. "But these cases suggest that our bodies have limits."

5. Swapping urine samples. Whether they use a friend's clean urine, synthetic pee, or even freeze-dried urine purchased online, some teens try to pass off foreign samples as their own, says Levy. The biggest tip-off is temperature. "Anything significantly lower than body temperature is suspicious," says Dasgupta, which is why some have tried to shuttle samples in armpits or taped to thighs to keep them warm. Possibly the oddest trick of all is a device marketed to those trying to beat witnessed drug collections, says Wu: a sort of prosthetic penis called the "Whizzinator" that claims to come equipped with clean urine "guaranteed" to remain at body temperature for hours, with the help of special heat pads. "Believe it or not, [the prosthesis] comes in different colors," says Wu.

New Study Reveals that 61% of Teens Worry about Physical Appearance

2008-08-06T09:19:00.001-07:00

By Johanna Curtis

Ever wonder how teens see themselves? If you have acne or are a parent of a teen with acne you've probably wondered how an average teen feels about him/herself. We all want a good self-image but acne can make achieving that doubly hard. How does a teen with acne fare relative to a teen with clear skin when it comes to self-image?

Teens in general worry about their looks, compare their physical appearance to friends and feel that physical appearance is important in gaining respect from others. So says a study conducted by OTX- a global consumer research and consulting firm that conducts its research on the Internet. This would be true for a teen who suffers with acne or one that has been lucky enough to escape it.

The "Teen Topix" study was conducted by OTX and the Intelligence Group and surveyed 750 teens aged between 13 and 17 across the country. The questions were centered on the topic of self-image. Questions included how they felt about their physical appearance, how happy they were in certain areas of their lives, what positive influences they had in their lives and what they spent money on to feel better.

By far the most interesting finding of the study was that the majority of teens rated themselves as "somewhat happy" (81%) while more than a third (36%) rated themselves as "very happy". This is indeed a positive finding! Teens are happiest about their friends, talents, special skills, and school performance. Interestingly teens felt happier with how they looked online (e.g. on their My Space profile) (78%) than how they thought they look in real life (68%) suggesting that they felt their online persona to be rather divided from their real life one.

When it came to how the average teen felt about their looks 61% said they felt worried about how they looked and as many as 48% said they compare themselves to their friends. As many as half of the teens surveyed felt that physical appearance influenced the respect they got from others but fewer teens felt that their looks influenced whether other people liked them (33%). Even fewer felt that that looks mattered when it came to a successful career and making money.

But what does the average teen find inspiring or positive? Teens rated girlfriends/boyfriends, religion, parents, teachers, and television shows as positive influences. The majority of teens listed their significant others or their religion as being of great positive support in their lives.

If 61% of teens are concerned with their physical appearance; how do boys and girls with acne breakouts fare in the self-esteem stakes? A study conducted by Harris Interactive for the American Counseling Association (ACA) a few years ago revealed that teenage acne significantly impacted on the self esteem of young adults. Teen acne caused extreme anxiety in most boys and girls and caused their self-image and confidence to be lower than their peers.

"Acne is often a source of anxiety that can impact a teen's self-image and confidence at a critical time in their development," said Dr. Mark Pope, President of the American Counseling Association. "It can affect various aspects of their life such as relationships, schoolwork, and even employment. As counselors, we encourage parents to talk openly with their children about all aspects of growing up".

So there you have it! Acne breakouts in teens can make it harder to survive the social jungle and teens with acne find it harder to cultivate a positive self-image than the average teen. The best way to deal with your self-image is to find sensible teenage acne solutions that work to clear your acne and keep it at bay. Healthy skin can help improve your self-image and means you can continue to grow into adulthood without physical and emotional scars.

Teenage Acne Cures by Johanna Curtis

2008-08-01T06:53:00.000-07:00

Have you ever wondered just where acne comes from in the first place? One night, you go to sleep, and the next morning you have a fat white zit where your skin used to b e. The thing just seemed to spring up from nowhere. It’s as if there is a prank being played and its target is your skin.

The causes of back acne aren’t any different than the causes of any acne. All acne is created when the subcutaneous oil glands overproduce and clog the hair follicle, which results in a zit. The tiny white bumps are called by many names, but zit is a favorite one. Sometimes, the tiny bump is darker in color and called a blackhead.

Acne doesn’t always stay those little bumps, either. Sometimes, the zit will become a larger pustule that can become pus filled. There is a little tenderness at this stage, but nothing major yet. If the pustule becomes infected, it will become very hard and very painful. At this stage, the zit is actually an acne cyst and can cause scarring if popped. The cyst is actually an indication that there is infection present.

If you’re thinking that only teens can suffer from acne and that you’re safe because you aren’t a teen, then you have fallen victim to a very common myth. Acne has no known verifiable causes other than hereditary and hormonal reasons and no known age limit. Adults and teens can both find themselves treating acne. Clearing adult acne follows the same path as clearing teenage acne. The best course of action is to find and locate a natural, non-irritating solution as this will have the lowest side effects with the longest lasting results. Best of all, natural acne remedies will not cause your skin to become dry nor will they create a situation in which chemicals enter your skin. Your skin is porous and should not come into contact with chemicals if you can help it. Nature created the only secret acne cure needed by man. With its success rate in clearing acne and keeping it gone, it won’t be secret for long.

Visit http://www.teenage-acne.net/ for more information.

Why is My Child So Distressed?

2008-07-24T08:17:00.000-07:00

By Jane Hersey
Author of "Why My Child Can't Behave"

Many things can lead to the development of behavior problems in children, and there are many ways to address them.

If the reasons for a child's problems stem from a family situation, interaction with peers, events at school, etc., then the place to look for resolution is clearly there. But if the child has always been hard to parent, the answers might be as close as your kitchen pantry. Here are some children whose families have found answers in their kitchen.

Joshua had a history of social and behavior problems and was expelled from several day care centers and private schools. He did not cope well in special classrooms with a ratio of six children and three teachers. His diagnoses included: severe ADHD, ODD (oppositional defiant disorder), OCD (obsessive compulsive disorder), Tourette syndrome and mood disorder syndrome. He was angry, aggressive, compulsive, threatening to kill others and himself, and nothing helped. The counseling, drugs, and even the psychiatric facility did not impact on his downward spiral.

Betsy was only 7 years old, but was haunted by thoughts of death; one of the pieces of art work she brought home from school was a black paper with three tombstones, bearing the initials of her parents and herself. She quietly planned on ways that she could end her life, which held no joy for her despite a loving family that desperately tried to help her.

Sean was expelled from preschool for his violent aggression and uncontrollable behavior. His family tried a therapeutic preschool, and he was at risk of being kicked out of a hospital treatment center because even they could not deal with this little boy's behavior. No amount of medicine controlled his “bi-polar behavior” and psychotic episodes, and his parents were told that Sean was “seriously mentally ill” and would require life-long support.

Frank had a history of violent behaviors and at age 17 it was only a matter of time before he would be incarcerated. But he heard about a special diet and decided he wanted to try it. His meeting with the doctor who was using this diet to help children like Frank, Sean, Betsy and Joshua meant flying from Tennessee to California. Because his mother was afraid of him, Frank's older brother accompanied him to visit with the doctor, Ben Feingold, who was chief of allergy at the Kaiser-Permanente Medical Center in California.

Dr. Feingold discovered that some of the many chemicals routinely added to foods have the ability to affect any system of the body, including the brain. When a child is predisposed to be sensitive to these chemicals, they can wreak havoc. In order for a brain to function well, there are many chemical and electrical processes that must work appropriately; in other words, a lot things have to “go right.” When you add in a potent chemical such as an illicit drug (or even a legal one) our brain chemistry can be dramatically affected. Our bodies handle food additives and drugs in a similar manner.

All of these children described above have stories with happy endings once the offending chemicals were identified and removed. Joshua is an outstanding young man who has won numerous honors in school, in sports, and is a leader in an Air Force program for future officers.

Betsy is a normal, happy girl, Frank is a successful adult and Sean has no remnants of any “permanent mental disorder.” In fact, his mom reports he has recently joined the church choir.

Our bodies are composed of the food we eat; this is where we obtain nutrients of all types, including essential fatty acids, trace minerals and the many vitamins a healthy human body requires. But more and more children are no longer consuming food. Instead they are existing on a diet of synthetic substances that do not deliver the needed components to keep bodies working well and keep our brains operating rationally. These so-called foods might look like real food, fooling our eyes. They might even taste like food, fooling out taste buds. But our bodies are not fooled and when they do not receive the nutrients they need in order to function, things begin to go wrong. In addition to the nutrients they do not receive children today are ingesting a chemical stew of foodless ingredients, many of which are derived from crude oil (petroleum).

Dr. Feingold's experience with troubled children showed that there are a few food additives that appear to be the worst offenders, and removing them brought about significant – often dramatic – changes in behavior, mood, and the ability to focus and learn. These additives include synthetic food dyes (such as Yellow 5 and Red 40); they are created from crude oil, and most of the dyes added to our food start out in petroleum refineries in China. Common preservatives, artificial flavors and even fragrances typically are created from petroleum; rose petals no longer are the source of those pretty scents!

The Feingold diet has been helping families for decades, and the non-profit Feingold Association continues to offer information and support to those who want to learn more. Parent volunteers show others how they can find the foods they enjoy, but minus the unwanted additives; most of them are available at neighborhood supermarkets. See www.feingold.org .

In addition to removing the offensive additives, researchers have found the many benefits of adding supplements to nutrient-starved bodies.

Researchers at Oxford University have shown that the behavior of young male prisoners calmed down when their diet was supplemented with a combination of vitamins, minerals and essential fatty acids (EFAs). Other British research has shown the dramatic benefits of the EFAs, including help for children with ADHD and autism. In the US EFA research has been ongoing at Purdue University for many years.

When nourishing food was given to teens in juvenile detention facilites the improved behavior was documented. And when the Appleton Alternative High School in Wisconsin switched from the usual school food to fresh, healthy food, the behavior problems evaporated and learning improved.

Another risk factor for children with behavior and learning problems.

The drugs that are generally given to children with these problems offer additional concerns. While they may bring about improvements, they are not risk-free. The Food and Drug Administration now requires ADHD drugs to carry warning labels that some children might have reactions that include:

psychotic behavior, depression, suicidal thoughts, hallucinations, violence, as well as a host of health effects including cancer, liver damage, strokes and heart attacks.

Risk factors with antidepressants and related drugs

Psychotropic drugs are routinely given to children who are diagnosed as depressed, bi-polar, etc., and these also carry warnings that side effects can include depression and violent behaviors. It can be difficult to sort out whether a behavior is originating within the child or is a side effect of some of the medications he is taking. The fact that all of these drugs are now being given to children who are still infants raises many red flags. Who knows what long-term effects they will have?

While it's comforting to think that only a minority of children experience the most dangerous reactions, the number of children now being medicated means that a minority can be a very large number of children. (It has been estimated that 10% of all 10-year-old boys in the United States are now on drugs for ADHD.)

A new awareness in Europe

The scientific evidence for the harm caused by petroleum-based food dyes is now so compelling that the British government is seeking to ban them and the European Parliament has voted to require warning labels on foods that contain them. While dyes are not the only additives that can cause adverse reactions, they are the most notorious, the easiest to replace, and offer no value to the consumer.

So, for the child whose behavior has gone over the edge, or if you worry that your youngster is on this path, one simple change that you can implement with no risk, very little cost, and relatively small effort, is to replace those mixes, cookies, candies, sodas, and fast food with nearly-identical versions that are free of the worst of the additives. And while you're at it, try eating the good food yourself; every parent needs to have their brain cells working at optimum levels as they deal with that temporary insanity called “adolescence.”

Parents Universal Resource Experts (Sue Scheff) Don't Be Cyber Bullied!

2008-07-21T08:22:00.001-07:00

By Love Our Children USA

Cyber Bullying is social terror by technology ... and it’s on the rise.When a kid of any age, up to 18 is threatened, humiliated, harassed, or humiliated via use of technology --- this is Cyber Bullying. It’s harmful and it’s dangerous!

This social online terror is used through e-mail, cell phones, pager text messages, instant messaging, Web sites, online personal polling Web sites. It is done by kids deliberately and repeatedly and is used by an individual or group with the intention of harming other kids and teens.

It’s cool to use technology to talk to your friends and make new ones. While most kids use the Internet responsibly, others are using all of this technology to terrorize and Cyberbully!Cyber Bullying is the perfect way for bullies to remain anonymous.Cyber Bullying makes it easier for bullies because they are not face to face with their victim(s.)

Read Entire Article here: http://www.loveourchildrenusa.org/kidsteens_cyberbullying.php

Daily Routines For Kids

2008-07-19T07:51:00.001-07:00

Take the nagging out of parenting!

Find it hard to “Get out the door” on time in the morning? Want to end those
bedtime battles? Want your kids to be more independent?

On·Task On·Time for Kids takes the nagging out of parenting. Designed by a mom
of triplets plus one, this unique time management system supplies 52 full-color task
stickers to organize three routines: Morning (getting ready for school), Afternoon
(transitioning from school to home activities), and Evening (getting ready for bed).
Individualized routines are put together by parents and children to fit their life style.

Daily routines are created by applying task stickers to a Routine Disk. The Routine
Disk is inserted onto the On·Task Timer Unit and the child sees what tasks should
be completed, what tasks should be done now, and what tasks are coming up next.

Parents don’t need to remind or nag. The words, “Oops, I forgot!” are a thing of
the past. Turn normally stressful, transition times into self-esteem building
experiences. A reward chart is included to acknowledge success and independence.
On·Task On·Time for Kids is designed for children between the ages of five and
twelve, and is available with girl or boy illustrations.

Visit www.timelymatters.com for more information. I recently was made aware of this informational website.

Sue Scheff Launches Wit's End!

2008-07-12T06:01:00.001-07:00

From the same publishers that brought you the Chicken Soup for the Soul book series, now offers you "Wit's End!"

My story if filled with inspiration and hope as well as offers parents and people that work with today's pre-teens and teens, advice and resources for today's struggling teens.

The response has been overwhelming since we launched the book! I am very proud of my daughter who spoke for the first time publicly in Wit's End! Hear her story of what she endured at Carolina Springs Academy.

Most importantly- learn from our mistakes so you don't make the same ones.

Sue Scheff: Anxiety with Teens

2008-07-06T07:55:00.000-07:00

Teen Anxiety

The lesser known relative of depression, anxiety, afflicts people of all ages and can be especially detrimental for teenagers. It is completely normal and even common for individuals to experience anxiety, particularly during stressful periods, such as before a test or important date (think Prom). For many, this is beneficial, serving as motivation to study hard and perform well; however, for many, anxiety goes beyond standard high-stress periods. While occasional stress is nothing to worry about and can even be healthy, many people experience anxiety on an ongoing basis. People, especially teenagers, who suffer from anxiety disorders, find that their daily life can be interrupted by the intense, often long-lasting fear or worry.

Anxiety disorders are not fatal; however, they can severely interfere with an individual's ability to function normally on a daily basis. The intense feelings of fear and worry often lead to a lack of sleep as it makes it very difficult for people to fall asleep. Those with anxiety disorders also commonly suffer from physical manifestations of the anxiety. The anxiety can cause headaches, stomach aches, and even vomiting. In addition stress can cause individuals to lose their appetite or have trouble eating. One of the more difficult aspects for students to deal with is difficulty concentrating. When one is consumed with worry, his or her mind continuously considers the worrisome thoughts, making it considerably harder for teenagers to concentrate on school work and other mentally intensive tasks. These affects of anxiety can make it difficult for teenagers to simply get through the day, let alone enjoy life and relax.

While there seems to be no single cause of anxiety disorders, it is clear that they can run in a family. The fact that anxiety disorders can run in families indicates that there may be a genetic or hereditary connection. Because a family member may suffer from an anxiety disorder does not necessarily mean that you will. However, individuals who have family members with this disorder are far more likely to develop it.

Within the brain, neurotransmitters help to regulate mood, so an imbalance in the level of specific neurotransmitters can cause a change in mood. It is this imbalance in a neurotransmitter called serotonin that leads to anxiety. Interestingly, an imbalance of serotonin in the brain is directly related to depression. For this reason, SSRI medications, more commonly referred to as anti-depressants, are often used to help treat an anxiety disorder. Medication can provide significant relief for those suffering from anxiety disorders; however, it is often not the most efficient form of treatment.

In addition to medication, treatments for anxiety disorders include cognitive-behavioral therapy, other types of talk therapy, and relaxation and biofeedback to control muscle tension. Talk therapy can be the most effective treatment for teenagers, as they discuss their feelings and issues with a mental health professional. Many teens find it incredibly helpful to simply talk about the stress and anxiety that they feel. Additionally, in a specific kind of talk therapy called cognitive-behavioral therapy teens actively "unlearn" some of their fear. This treatment teaches individuals a new way to approach fear and anxiety and how to deal with the feelings that they experience.

Many people attempt to medicate themselves when they suffer from stress or anxiety. While individuals find different ways to deal with the intense worry that they may experience, self medication can be very detrimental to their body. It is not uncommon for people who suffer from anxiety disorders to turn to alcohol or drugs to relieve the anxiety. While this may provide a temporary fix for the afflicted, in the long run it is harmful. By relying on these methods, individuals do not learn how to deal with the anxiety naturally. Reliance on other substances can also lead to alcohol or drug abuse, which can be an especially significant problem if it is developed during the teen years.

Statistics on teen anxiety show that anxiety disorders are the most common form of mental disorders among adolescents:

8-10 percent of adolescents suffer from an anxiety disorder
Symptoms of an anxiety disorder include: anger, depression, fatigue, extreme mood swings, substance abuse, secretive behavior, changes in sleeping and eating habits, bad hygiene or meticulous attention to, compulsive or obsessive behavior
One in eight adult Americans suffer from an anxiety disorder totaling 19 million people
Research conducted by the National Institute of Mental Health has shown that anxiety disorders are the number one mental health problem among American women and are second only to alcohol and drug abuse among men
Anxiety disorders cost the U.S. $46.6 billion annually
Anxiety sufferers see an average of five doctors before being successfully diagnosed

Learn More about Teen Anxiety.

Teen Drug Use - by Sue Scheff

2008-07-03T13:37:00.001-07:00

Why do they start? What Should I Look For?

A major factor in drug use is peer pressure. Even teens who think they're above the influence of peer pressure can often find it hard to refuse trying drugs when they believe their popularity is at stake. Teens may feel that taking drugs or alcohol to fit in is safer than becoming a perceived social exile, and may not realize that their friends will not abandon them simply for refusing a joint or bottle of beer. A popular adage that is thrown around regarding peer pressure says if your friends would abandon you for not accepting an illegal substance, they're not "real" friends- but try telling this to a teenager. A more effective method is to acknowledge the pressure to fit in and work with your teen to find solutions to these problems before they arise. Suggest that your teen offer to be the designated driver at parties, and work with them to develop a strategy for other situations.

Even agreeing to back your teen up on a carefully crafted story can help enforce your bond with them- giving them the okay to tell their friends to blame you or that you give them random drug tests will go a long way. Knowing they have your support in such a sensitive subject can alleviate many of their fears, and knowing they can trust you helps instill the idea they can come to you with other problems. This is also an excellent time to remind them to never allow friends to drive under the influence and to never get into a car with someone under the influence. Reassure your teenager that if they should give in to peer pressure and become intoxicated or high, or if they have no sober ride home though they are sober themselves that it is always okay to call you for a ride home. Some parents may want to consider getting teens a cell phone for emergency use, or giving them an emergency credit card for cab fare.

Depression is another major factor in drug use. For more in depth information on teenage depression, please visit Sue Scheff™'s Teen Depression Resource. Despite the fact that many substances actually make depression worse, teenagers may be lured in by the initial high, which in theory is only replenished by more drugs. Thus begins the vicious cycle that becomes nearly impossible to break without costly rehabilitation. If you notice your teen is acting differently, it may be time to have a talk with them to address these changes. Remember- do not accuse your teen or criticize them. Drug use is a serious cry for help, and making them feel ashamed or embarrassed can make the problem worse. Some common behavior changes you may notice if your teen is abusing drugs and alcohol are:

Violent outbursts, disrespectful behavior
Poor or dropping grades
Unexplained weight loss or gain
Skin abrasions, track marks
Missing curfew, running away, truancy
Bloodshot eyes, distinct "skunky" odor on clothing and skin
Missing jewelry money
New friends
Depression, apathy, withdrawal
Reckless behavior

Tracking School Progress for Children with Learning Differences

2008-06-29T05:31:00.001-07:00

By ADDitude Magazine

Why parents should check in with teachers half-way through the school year and adjust their parenting skills to ensure academic and social success.

Is your learning-disabled child getting along with his teachers and his classmates? Is she developing strong friendships? Enjoying her after-school activities?

No matter how your son or daughter is faring, winter break is a perfect time to take stock — and to think about parenting strategies that will make the second half of the school year even more rewarding and productive than the first.

Here are a few points to consider:

Teacher communication
Finding out whom your child spends time with will give you a better idea of her social and academic progress. Ask the teacher whom your child eats lunch with, if she raises her hand to ask questions, if he’s keeping his desk neat.

Don’t hesitate to share your concerns as soon as they arise. Some teachers are happy to receive calls or e-mail from parents. Others prefer to send notes back and forth in children’s folders. However you communicate, let the teacher know how much you appreciate her help and insight.

Family time
Spending time with parents and siblings is essential for reinforcing social skills—exercising self-control, sharing, expressing feelings, reacting to failure, and so on. It also gives parents an opportunity to give kids positive feedback about good behavior.

Extracurricular activities
Soccer on Wednesdays, karate on Fridays, Scouts on Saturdays...sound familiar? Extracurricular activities are a fun way for kids to learn key social skills, such as taking turns and sharing. But children, like grownups, need some unstructured time to rest and regroup.

One young patient of mine was signed up for a different after-school activity each day of the week. By the time Friday rolled around, she was exhausted. She talked it over with her parents and decided to drop everything but drama and art—her favorite activities. She became happier and more agreeable—and so did the rest of the family.

Think about which activities make sense for your child. Some ADHD kids have trouble with sports that require close teamwork and intense concentration, like soccer or basketball. Such kids might fare better with swimming, tennis, or another individual sport.

Weekend fun
Excessive down time can also be troublesome. Long stretches on Saturday and Sunday can turn into “hot spots” for kids who are accustomed to the school day’s structure. Taking a trip to the movies or a museum—or simply enjoying a favorite DVD at home—can go a long way toward keeping a child on track over the weekend. Of course, it’s also important that your child has friends to play with. It used to be easy to scare up a play date on short notice. These days, parents and kids alike are so booked up that it pays to plan days, or even weeks, in advance.

Positive attitude
Give some thought to what you need, as well. A vacation for just you and your spouse? A babysitter who’s “on call” one night a week? An occasional massage or a new outfit might help. Parents who take care of their own needs find it easier to take care of their child’s.

Sue Scheff: Political Teens

2008-06-26T05:15:00.000-07:00

By Connect with Kids

“When parents talk about politics with their kids, when they participate themselves -- this leads to a higher level of interest in politics among their children,”

– Dr. Alan Abramowitz, Political Science Professor, Emory University

Nineteen-year-old Will Kelly is pounding the pavement, knocking on doors and talking to voters.

Seventeen-year-old Amelia Hartley is answering phones, making copies and filing news clips.

She is a die-hard Democrat, and he is a faithful Republican. Both teenagers have a passion for politics and for getting involved.

“To be honest,” Will says of his volunteer work, “because I care about what’s going on and it troubles me to see how so many people become apathetic with what they do have in this country – that we take so much for granted.”

“At 17, I can’t vote yet, I don’t pay taxes, but within a year I’m going to have to know enough about leaders – not only national, but local and state – to be able to say who I want running things,” says Amelia of her involvement.

According to the Center for Information and Research on Civic Learning and Engagement, young voters are turning up in record numbers this presidential election.

One reason, experts say, their parents.

“There has been quite a bit of research that shows that when parents talk about politics with their kids, when they participate themselves, when they take their kids to vote with them, that all this leads to a higher level of interest in politics among the children,” says Dr. Alan Abramowitz, a political science professor at Emory University.

It is a level of interest, Dr. Abramowitz adds, that persists over time. “Even many years later, those who were raised in families that were politically active and where the parents talked about politics remain more active themselves.”

Amelia and Will say they’ve been invigorated by the hard work of politics. And, in fact, it’s sparked an interest.

“Is there a future in politics for me?” Will ponders. “Well that’s a question I seem to ask myself a lot. We’ll have to see.”

“There are a lot of career paths I’m considering,” says Amelia, “and politics is definitely one of them.”

Tips for Parents

The polls are showing teens are lining up in record numbers to have their say in this year’s election. Consider these statistics from a recent poll by Time Magazine, among 18-29 year olds:

70% said they are paying attention to the race
53% said Barack Obama was the candidate best described as ‘inspirational’
83% said this election will have a great impact on the country
A majority (54%) say the US was wrong to go to war in Iraq
80% of young people rate the economic conditions in this country as only fair or poor
Nearly three-quarters of the respondents said they feel the country is headed down the wrong track
Affordable health care (62%), the Iraq War (59%), and being able to find a stable, good paying job (58%) are the top issues a majority of young people worry about the most.
More than 6.5 million young people under the age of 30 participated in the 2008 primaries and caucuses. In fact, Obama’s margin of victory in Iowa came almost entirely from voters under 25 years old. In New Hampshire, his edge among young voters was 3 to 1; in Nevada, it was 2 to 1; and in Michigan, nearly 50,000 under-30s voted "Uncommitted" because Clinton's name was the only one on the ballot.

The Center for Information and Research on Civic Learning and Engagement, getting kids involved in a civics or government class is a great way to get them more interested in the elections. From the 2006 Civic and Political Health of the Nation Report, young people who report that they recently choose to take a civics or government class are more likely than other young people to say that:

they helped solve a community problem,
they can make a difference in their community,
they have volunteered recently,
they trust other people and the government,
they have made consumer decisions for ethical or political reasons,
they believe in the importance of voting, and
they are registered to vote.

Parents are also one of the greatest influences on young voters.

Start with the basics. Make sure your 18-year-old knows when and where to vote.

Getting your 18-year-old to the polls could pay big dividends. People who have been motivated to vote once are more likely to become repeat voters.

Acquire and fill out voter registration forms with your teen. If your teen meets age requirements, you should each fill out a voter registration form.

If your teen meets age requirements on Election Day, go to your polling place together to cast your ballots.

If your teen doesn’t meet age requirements for the 2008 election, but will turn 18 before the 2012 election, involve them in the current election as preparation for the next election.

Consider taking teens between 14 and 17 to the polling place with you. Even if they are not permitted inside for security reasons, the visit will demystify the voting process.

Remind your child that the November election is the result of many local primaries and that Americans are able to vote for their national, state and local leaders.

Kids who are not old enough to vote can still have an impact on elections. Encourage kids to get involved in the political process. They can go door-to-door in support of candidates or help with fundraising efforts.

It can seem daunting to research candidates, because information on the different races is not centralized in one place. Parents can share news articles with their kids. The key is to engage students with issues they will find relevant to their lives.

References
Time Magazine
The Center for Information and Research on Civic Learning and Engagement

Parents Universal Resource Experts (Sue Scheff) Importance of Friends

2008-06-21T07:38:00.000-07:00

By Connect with Kids

“There’s some research to indicate that one of the best indicators of how well adjusted we will be as adults is not based on IQ or grades in school, but the degree to which the child has good friendships.”

– Nick Long, Ph.D., Adolescent Psychologist

Parents worry about how much kids learn and how fast, but a child’s biggest worry is most likely something else: friends.

“Cause if anything is going on in school I always know that I can talk to Molly and she’ll understand,” says Meredith Albin.

The kids have got it right- learning the language of friendship is one of the most important lessons of childhood.

“There’s some research to indicate that one of the best indicators of how well adjusted we will be as adults is not based on IQ or grades in school, but the degree to which the child has good friendships,” says Dr. Nick Long, adolescent psychologist.

It’s not popularity, but learning to make friends that counts.

“I think that most people in this school want to have friends but they don’t know how to do it right,” says 11-year-old Johnathon.

By school age, a child needs at least one close friend, experts say.

“And if that child doesn’t have one close friend, it’s important for parents to try to set up situations for them to meet other children who might have similar interests to try to develop those relationships,” advises Long.

Psychologist Dr. Garry McGiboney adds, “It may take a while, but most of the time kids will enjoy that interaction with other kids.”

Kids without friends are at risk for lots of problems ranging from poor grades to depression, bullying, and drug abuse.

Experts say don’t underestimate the harm of isolation.

Fourteen-year-old Erica can tell you why: “Sometimes when you feel isolated and you feel like you should just be off this world. Just die.”

Tips for Parents

The American Academy of Child and Adolescent Psychiatry says when teenagers begin to feel isolated and stressed out, it can lead to anxiety, withdrawal, aggression, physical illness and drug or alcohol abuse.

Why is a feeling of isolation so potentially dangerous? The AACAP says when we perceive a situation as difficult or painful, changes occur in our minds and bodies to prepare us to respond to danger. This response – what the AACAP calls the “fight, flight or freeze” response – includes a faster heart and breathing rate, cold or clammy hands and feet, an upset stomach and/or a sense of dread.

The AACAP says parents can do the following things to help their teens remain healthy:

Monitor whether or not stress is affecting their health, behavior, thoughts or feelings.
Listen carefully to teens, and watch for “overloading.”
Learn and model stress-management skills.
Support involvement in sports and pro-social activities.
If teens show signs of being overly stressed, it may be best to see a child and adolescent psychiatrist or qualified mental health professional. The following are signs that professional help may be needed:

Disorientation and memory gaps
Severe depression and withdrawal
Substance abuse
Inability to take care of basic needs (eating, drinking, bathing)
Hallucinations
Fear of harming self or others
Inability to make simple decisions
Excessive preoccupation with one thought
The Center for the Study and Prevention of Violence (CSPV) says that, despite the tragedy at Columbine and other recent events, schools shootings are still relatively rare. The center points out that school-related deaths since 1992 represent only about 1% of all youth killed with guns during that time period. The National School Safety Center says the odds of a child dying at school remain one in 2 million.

In addition, a study by researchers at the University of Maryland found schools that rely on “secure building” measures, such as cameras and metal detectors, show higher rates of reported victimization than schools that create an atmosphere of nonviolence. They found that clearly defined rules and consequences can be more effective in creating an atmosphere of safety than metal detectors and cameras. Students in schools where rules are emphasized and the consequences of breaking the rules are known to all reported less victimization and disorder.

The CSPV recommends that schools include these steps in their safe school plan:

Create a climate of ownership and school pride.
Enhance multicultural understanding.
Be sure that all students have knowledge of school rules and consequences for breaking the rules.
Add “hard looks” and “stare downs” as actionable offenses to the student code of conduct.
Place students and parents on notice.
Provide adequate adult supervision.
Develop and enforce a school dress code.
Provide teacher training in behavior management.
Implement peer counseling and peer mediation programs.
Create a student advisory council.
Incorporate a life skills curriculum.
Develop a student crime prevention program.
References
The University of Virginia
The Center on Juvenile and Criminal Justice
The Center for the Study and Prevention of Violence
American Academy of Child and Adolescent Psychiatry

Sue Scheff: Bullies in Cyberspace

2008-06-18T05:52:00.001-07:00

By http://www.education.com/

Everyone remembers the school bully in their lives. Maybe they stole your bike, or bloodied your nose, or spread a nasty rumor that had you hiding out in the bathroom. Whatever they did, they made life miserable. But as bad as they were, you could identify them, predict their behavior and try to steer clear.

Unfortunately for your kids, that may no longer be the case. That’s because bullies can still be on the school grounds, but they can also be in cyberspace, lurking where no one can see them.

Cyberbullying is on the rise, and the bad guys are not always who you think. A bully can be a girl spreading rumors about a former friend, or a student trying to get revenge on a teacher who gave them a bad grade, or a group of kids playing a prank on an unsuspecting schoolmate. Cyberbullying is a complex beast. Often it starts with otherwise nice kids from nice families who go online to “have a little fun” at someone else’s expense. But it can get out of hand very quickly.

Bullies are resourceful. With all the high-tech tools out there, they can take their pick from cell phones, pagers, websites, blogs, chat rooms, IMs, or emails. They can go on a site and invite other people in to help bully their victim – by asking them to comment on their picture. They can create a webpage that looks like it belongs to the person being bullied, but is malicious. They can enter an email address and have their victim spammed with messages from websites they’ve never visited. They can put up embarrassing pictures, or even use a tool like Photoshop to adjust a picture and make it look different.

Read entire article here: http://www.education.com/magazine/article/Ed_Bullies_Cyberspace_2/

Parents Unviersal Resource Experts (Sue Scheff) How to Move Past Mistakes

2008-06-17T04:32:00.001-07:00

By ADDitude Magazine

Eight simple parenting rules for motivating a vulnerable child with attention deficit disorder (ADD ADHD).

What’s the key to reaching one’s goals and making a happy, productive life? Motivation. But it’s hard to feel motivated when much of what you try goes awry. Just ask (or observe) a child with attention deficit disorder (ADD ADHD); distractibility and memory deficits can lead to frequent mistakes at home and at school — and what feels like constant discipline and criticism from parents and teachers.

Some kids buy into the idea that they aren’t capable of much, and give up when faced with even small challenges. Others become so fearful of not doing things right that they don’t even try. Either way, these kids suffer a severe blow to their self-esteem.

Now for the good news: It’s surprisingly easy to “inoculate” your son or daughter against defeatism and low self-esteem. All you have to do is teach your child how to think about the mistakes they make. Use my eight rules (outlined below) at home, and encourage your child’s teachers to use them at school. The rules are known by the acronym DELICATE. (If you have trouble remembering all eight, write them down, and post them prominently in your home.)

D is for DECREASE
Point out to your child when his mistakes are decreasing in magnitude or frequency — and assure him that they are likely to continue to do so. “Look how far you’ve already come,” you might say. “The more you practice, the fewer mistakes you make. Things will get easier.”

E is for EXPECTATION
Kids are less likely to be discouraged by mistakes if they realize that mistakes are to be expected. Ask your child to name what is at each end of a pencil. Explain that the point is for writing and the eraser is for correcting mistakes. In fact, the inevitability of mistakes is why erasers were invented. Explain, “Of course there are going to be mistakes. That’s what erasers are for.”

L is for LEARNING OPPORTUNITY
The only difference between a stumbling block and a stepping stone is how your child uses it. Make sure your child understands that every mistake, no matter how big or small, can be used as a learning opportunity. “Let’s learn from what just happened,” you might say. “Remember, success means making progress—not being perfect.”

I is for INCOMPLETE
Teach your child to regard a mistake not as a mark of failure, but as an indication that a project remains unfinished: “You’re not done with it yet. We’ll work on it again later. You didn’t run out of talent, you just ran out of time.”

C is for CAUSE
The perfectionist parent believes there is no excuse for mistakes. The realistic parent understands that mistakes are inevitable, and—rather than trying to affix blame — looks for causes to correct. “Let’s see what’s giving you trouble here,” you might say. “Every mistake has a cause.”

A is for ACCIDENT
Make sure your child knows that mistakes are, by nature, accidents, and that making one does not mean that he is “bad.”

T is for TEMPORARY
Encourage your child to view each mistake as a temporary setback on the road to success: “You’re just not ready for that activity right now—you’ll do better later.”

E is for EFFORT
Mistakes should be viewed as proof of trying, not as proof of failing to try hard enough. Point out that Michael Jordan missed 63 percent of the baskets he attempted during his basketball career. Babe Ruth struck out more than 1,300 times. And Thomas Edison tried 611 different materials before discovering that tungsten makes the best filament for a light bulb. “The only way you can guarantee avoiding a mistake,” you might say, “is not to try. Thank you for trying.”

By applying these eight concepts to the mistakes your child makes, you’re helping him develop that “I can do it!” self-confidence, free of the specter of perfectionism.

2008-06-17T04:32:00.000-07:00

Eight simple parenting rules for motivating a vulnerable child with attention deficit disorder (ADD ADHD).

Sue Scheff: How to Hang with your Teen

2008-06-15T06:52:00.001-07:00

By Shoulder to Shoulder

Ok, we know it may seem like an oxymoron: parents and teens having fun together? It has been known to happen. Whether its family activities, time just for you and your teen, special events and trips or just the every day activities around the house, find ways to create fun and connections with teens.

HERE ARE SOME IDEAS:

Read the same book and then talk about it.
Take a class together. Try dog obedience or cooking classes.
Go out for lunch to celebrate the beginning of the school year.
Celebrate half birthdays with a special family meal.
Share a subscription to a favorite teen magazine and talk about one article.
Cook a special meal together for someone who is ill.
Go to a music store and listen to their favorite CDs. Then have them listen to our music. (Ignore the groans.)
Take your teen to work with you.
Build something together.
Take a trip by car and visit places that were special to you when you were your teen’s age.
Go for a bike ride with one of their friends and the friend’s parent.
Have a favorite “breakfast diner” and eat there once a month.
Schedule your lunch hour during your teen’s lunch break - check them out of school and take your teen to lunch.
Ask your teen for suggestions.

It Started With Pop-Tarts...An Alternative Approach to Winning the Battle of Bulimia

2008-06-13T05:23:00.001-07:00

Since my Blogs went out yesterday about Teen Eating Disorders, I was literally flooded with emails from parents, authors, programs etc.... thanking me for bringing this subject to the forefront.

Lori Hanson was one of these people and wrote a very powerful story of her own experiences - starting at age 14 with Pop-Tarts!

If you have a teen or know someone struggling with eating disorders, check out her experiences at http://www.lori-hanson.com/.

Parents Universal Resource Experts (Sue Scheff) Teen Eating Disorders

2008-06-11T08:13:00.000-07:00

By Johanna Curtis

Teen Eating Disorders – Recognising Bulimia and Anorexia

Does Your Teenage Boy or Girl Show Weight Loss, Increased Body Hair, Acne?: How to Spot the Signs of an Eating Disorder

Is your teen losing weight, suffering from severe acne, hiding food, or fasting? Could it be Anorexia or Bulimia? Causes, symptoms and treament discussed.

Is your teen losing weight, suffering skin problems like severe acne, hiding food, binging, vomiting or fasting? He or she might have an eating disorder.

Anorexia nervosa and Bulimia are serious eating disorders that have severe health impacts, sometimes even causing death in teens as young as eleven or twelve.

Weight loss, over-excercising, teenage acne,counting calories, depression and disorted body image, binging or uncontrolled eating, vomiting, and hiding food. These are just some of the symptoms. There are many others.

Symptoms of Anorexia:

Weight loss-15% below the ideal weight for her age and height.
Being obsessive about counting calories and eating fat-free foods.
A fear of gaining weight.
Being cagey about eating habits.
Obsessive and compulsive or excessive exercising.
Abusing laxatives or diuretics.
Mood and emotional problems like depression or anxiety.
A severely distorted self and body image.
Loss of bone mass.
Absence of menstrual periods.
Low body temperature.
Death-from dehydration, heart failure or other causes.

The main symptom of Anorexia Nervosa is a marked fear of being fat and obssessions about being and becoming thin. This usually translates into intense and secretive efforts to avoid food. No matter how thin an anorexic girl or by becmes they will still see themselves as fat. Ultimately the person will starve themselves, and use excercise and laxatives to aid this process.

Unfortunately attempting to force an anorexic teen to eat will likely end in failure and might even make the problem worse. This is because the disorder isn’t really about food or weight. Some patients become obsessed with other health concerns like treating acne, hair care, or how they dress and behave.

Anorexia is more than just a desire to look good or be accepted. Teens with these diseases are looking for more than just a perfect body. Anorexia is a complex psychological disorder that is linked to severe depression and low self-esteem.

Symptoms of Bulimia:

Uncontrollable eating (binge eating).
Dieting, fasting and vomiting as weight control measures.
Visiting the bathroom often after eating –usually to purge.
Heartburn, indigestion or sore throat.
Being obssessive about body weight.
Mood changes and depression.
Hoarding or hiding food.
Dental changes such as loss of enamel, cavities and abrasions –due to frequent vomiting.
Dehydration and electrolyte loss.
Bowel, kidney and liver damage.
Irregular heartbeat and possible cardiac arrest.

Teens with bulimia eat very large amounts of food and then induce vomiting to remove the food from their bodies. They are not comfortable or happy with their self and body image.

Most appear to be of normal weight, which can make the disorder difficult to spot, but some are underweight or overweight. Some sufferers also abuse drugs and alcohol. Bear in mind that many obese people have binge eating disorder but this is not the same as Bulumia.

Who gets Anorexia and Bulimia?

Around 75% of girls are not happy about their weight or feel they are too fat. Anorexia occurs only in 1% of girls worldwide. Do bear in mind that while eating disorders are more common in girls they also affect teen boys.

About 90% of sufferers are girls between 12 and 25 (National Alliance for the Mentally Ill). Fewer than 10% are boys or men. It is more prevalent in groups that value slim physiques such as athletes, dancers or models. As already mentioned eating disorders may be masked in seeking treatment for acne, skin problems, tooth decay etc. just as an adult might.

What causes eating disorders?

It is not known exactly why one person will develop an eating disorder and another won’t. In two thirds of cases dieting can trigger the disease, but this is not the only important trigger mechanism. Most girls and boys with eating disorders have low self and body image or co-existing emotional disorders like anxiety and depression.

How dangerous are eating disorders?

The effects of both Anorexia Nervosa and Bulimia can be very damaging to the general health. They can even cause death. Diuretics (water pills), laxatives, and weight loss pills can be very damaging to the body’s organs. Syrup of ipecac is often used to induce vomiting and is also deadly if used in excess. Very low body weight on its own offers some life-threatening complications.

Some effects are minor such as skin, hair problems and back acne, for which treatment might be sought. Most teenagers do not need any type of diet, except a healthy one. If your teen is overweight good eating habits and exercise is usually all that is needed to bring the problem under control.

The body mass index (BMI) of a teen is more important than calorie and pound counting. A body mass index below the 5th percentile for the child’s age and sex can be considered underweight. Consult BMI tables for more information.

How to help your teen cope with an eating disorder:

Teens can be helped to avoid falling prey to unhealthy obsessions with food or weight by learning early on to associate healthy eating with good health and self-love. Avoid excessive focus on weight within the family and place the emphasis on lifestyle changes not dieting.

If you suspect that your teen has an eating disorder, use "I” statements and make sure he or she understands that you are concerned not judging. It is important to LISTEN. The average teen finds it hard to share emotions, and these teens are especially blocked or sensitive.

In Anorexia nervosa it is very important that some weight is regained as soon as possible so this should be an important goal of treatment. To do this, teens will need to overcome fears and perceptions in a therapeutic setting. In most cases any eating disorder is best dealt with at a clinic or facility especially tailored for this.

Concerned parents can call the National Eating Disorders Association’s Toll-Free Information and Referral HelpLine at 1-800-931-2237.

If you uncover that your child does have an eating disorder he or she needs to be evaluated as soon as possible. Eating disorders need to be properly diagnosed by medical and psychiatric professionals. They always need medical attention.

The National Institute of Mental Health has an online brochure on eating disorders that discusses current research.

Eating Disorders will also provide parents with information. Teens should read: Eating Disorders: Facts for Teens.

Sue Scheff: Parenting ADHD Children - Advice from Moms

2008-06-09T09:55:00.001-07:00

By ADDitude Magazine

Moms' advice for parenting ADHD children, creating an ADD-friendly household and smoothing out daily rough spots

It’s the stuff attention deficit disorder (ADD ADHD) days are made of: You’re trying to get your daughter to finish her homework, but she insists on doing cartwheels across the living room. Or you’ve already had two big dustups with your son — and it’s only 9 a.m.

Sound familiar? Parents of ADHD children have a lot on their plates. And while doctors, therapists, and ADD coaches can offer helpful guidance, much of the best, most practical advice on parenting ADD children comes from those who have been there, done that. In other words, from other ADHD parents.

For this article, ADDitude asked members of support groups across the country (both live and online) for their tried-and-true parenting skill tips for monitoring behavior problems, disciplining and smoothing out the daily rough spots. Here’s what they said.

The morning routine
In many families, the friction starts soon after the alarm clocks sound. It’s not easy to coax a spacey, unmotivated child out of bed and into his clothes; the strategizing required to get the entire family fed and out the door on time would test the mettle of General Patton.

Getting off to a slower start can make all the difference, say parents. “We wake our son up a half-hour early,” says Toya J., of Brooklyn, New York, mother of eight-year-old Jamal. “We give him his medication, and then let him lie in our bed for a while. If we rush him, he gets overwhelmed — and so do we. Once the meds kick in, it’s much easier to get him going.”

Some parents aren’t above a little bribery. “In our house, it’s all about rewards,” says Jenny S., of New York City, mother of Jeremy, age seven. “Every time we have a good morning, I put a marble in the jar. For every five marbles, he wins a small reward.”

Amy B., of Los Angeles, mother of Jared, age seven, is another believer in reward systems. “If the TV is on, it’s impossible to get him moving. Now the TV stays off until absolutely everything is done and he’s ready to go. He moves quickly because he wants to watch that television.”

Another way to keep your morning structured and problem-free is to divide it into a series of simple, one-step tasks. “I’m the list queen,” says Debbie G., of Phoenix, mother of Zach, 10. “I put a list on his bedroom door that tells him step-by-step what he needs to do. I break his morning routine down into simple steps, like ‘BRUSH TEETH,’ ‘MAKE BED,’ ‘GET DRESSED,’ and ‘COME DOWNSTAIRS FOR BREAKFAST.’ The key is to make it easy to follow.”

What about kids who simply cannot, or will not, do what’s asked of them? When 10-year-old Liam refuses to comply, his mom, Dina A., of New York City, shifts into “if-you-can’t-beat-’em,-join-’em” mode. “I can’t believe I’m admitting this,” she says, “but I wake him up and bring him cereal in bed. Once he’s gotten something to eat, he’s not as crabby.”

Behavior patterns
At first glance, a child’s misadventures may seem random. But spend a week or two playing detective, and you may see a pattern. Pay attention to the specific situations that lead to trouble and — even more important — to the times of day when trouble usually occurs.

“You may find that tantrums come at certain times of the day,” says Laura K., of San Francisco, mother of Jack, eight. “With my son, we found that it was right after the medication wore off. So we asked the doctor for a small booster dose to get us through. It’s worked wonders for cutting down on the bad behavior.”

Sometimes children simply fail to see the connection between how they behave and how they’re treated. In such cases, behavior charts are a godsend. The idea is to post a chart, specifying the behaviors you expect and the rewards the child will earn for toeing the line.

Renee L., of Northbrook, Illinois, mother of Justin, nine, explains: “Once children see that good behavior gets them privileges and bad behavior gets them nothing, they’re more likely to comply.” It helps to focus on only a few behaviors at a time.

Parents Universal Resource Experts (Sue Scheff) Teens and Internet Safety

2008-06-08T05:15:00.000-07:00

By Education.com

Introduction: Teens Navigating Cyberspace

If you believe e-mail, blogs, and instant messaging are a completely harmless way for teens to communicate, think again! Many teens have Internet access--often private communication in the form of blogs, chat rooms, and forums. These online communication aids are not themselves a problem. But the ever-present threat of being sexually solicited or bullied while on the Internet is a big problem.

While online, teens may be persuaded to do things or share private/confidential information, to be sexually solicited, and/or to experience public humiliation. Recent testimony on child protection before Congress, alerted the public to online sexual solicitation of teens. However, parents and youth workers may be less aware of "cyber-bullying" in which peers viciously attack one another. This article will define online sexual solicitation and cyber-bullying, explain the risk factors and negative effects of these communications, and outline ways to protect youth from harm.

Online Sexual Solicitation

Online sexual solicitation is a form of sexual harassment that occurs over the internet. Incidents of online sexual solicitation include: exposure to pornography; being asked to discuss sex online and/or do something sexual; or requests to disclose personal information. This can start when an adult or peer initiates an online nonsexual relationship with a child or adolescent, builds trust, and seduces him or her into sexual acts. Several studies have found that:

30% of teen girls who used the Internet frequently had been sexually harassed while they were in a chat room.

37% of teens (male and female) received links to sexually explicit content online.

30% of teens have talked about meeting someone they met online.

19% knew a friend who was harassed or asked about sex online by a stranger.

33% of teen girls and 18% of teen boys had been asked about sexual topics online. (Dewey, 2002; Polly Klaas Foundation, 2006)

Read entire article here: http://www.education.com/reference/article/Ref_Teens_Internet/

www.education.com

www.helpyourteens.com

www.witsendbook.com

Parents Universal Resource Experts (Sue Scheff) What is Inhalant Abuse?

2008-06-06T09:49:00.001-07:00

As a parent advocate, I am shocked at the growing abuse of inhalants among teens and pre-teens. This is a subject that is not discussed enough. Inhalant are easily accessible in most homes today. Learn more by visiting http://www.inhalant.org/ - After being contacted by a wonderful and caring mother that lost her son to inhalant use, I feel I need to help her be a voice to educate parents everywhere.

What is Inhalant Abuse?

Inhalant abuse refers to the deliberate inhalation or sniffing of common products found in homes and communities with the purpose of “getting high.” Inhalants are easily accessible, legal, everyday products. When used as intended, these products have a useful purpose in our lives and enhance the quality of life, but when intentionally misused, they can be deadly. Inhalant Abuse is a lesser recognized form of substance abuse, but it is no less dangerous. Inhalants are addictive and are considered to be “gateway” drugs because children often progress from inhalants to illegal drug and alcohol abuse. The National Institute on Drug Abuse reports that one in five American teens have used Inhalants to get high.

Inhalation is referred to as huffing, sniffing, dusting or bagging and generally occurs through the nose or mouth. Huffing is when a chemically soaked rag is held to the face or stuffed in the mouth and the substance is inhaled. Sniffing can be done directly from containers, plastic bags, clothing or rags saturated with a substance or from the product directly. With Bagging, substances are sprayed or deposited into a plastic or paper bag and the vapors are inhaled. This method can result in suffocation because a bag is placed over the individual’s head, cutting off the supply of oxygen.

Other methods used include placing inhalants on sleeves, collars, or other items of clothing that are sniffed over a period of time. Fumes are discharged into soda cans and inhaled from the can or balloons are filled with nitrous oxide and the vapors are inhaled. Heating volatile substances and inhaling the vapors emitted is another form of inhalation. All of these methods are potentially harmful or deadly. Experts estimate that there are several hundred deaths each year from Inhalant Abuse, although under-reporting is still a problem.

What Products Can be Abused?

There are more than a 1,400 products which are potentially dangerous when inhaled, such as typewriter correction fluid, air conditioning coolant, gasoline, propane, felt tip markers, spray paint, air freshener, butane, cooking spray, paint, and glue. Most are common products that can be found in the home, garage, office, school or as close as the local convenience store. The best advice for consumers is to read the labels before using a product to ensure the proper method is observed. It is also recommended that parents discuss the product labels with their children at age-appropriate times. The following list represents categories of products that are commonly abused.
Click here for a list of abusable products.

Sue Scheff: Make a Difference, talk to your kids about alcoholism

2008-06-03T04:32:00.001-07:00

Source: National Institute on Alcohol Abuse and Alcoholism

Quick Facts

Kids who drink are more likely to be victims of violent crime, to be involved in alcohol-related traffic crashes, and to have serious school-related problems.

You have more influence on your childâ€™s values and decisions about drinking before he or she begins to use alcohol.

Parents can have a major impact on their childrenâ€™s drinking, especially during the preteen and early teen years.

Read the entire article here:

http://www.education.com/reference/article/Ref_Make_Difference_Talk/

http://www.education.com/
http://www.helpyourteens.com/
http://www.witsendbook.com/

Parents Universal Resource Experts (Sue Scheff) Is Parent Coaching for your Family?

2008-06-02T13:42:00.000-07:00

Why Family Coaching Works by Dr. Paul Jenkins, PhD

The CreationTree Coaching Model:

Life coaching is a service that has been designed to assist individuals, couples, families, and organizations to achieve their highest potential.

Coaching is a deliberate process of focused conversations to create an environment for individual, family, and corporate prosperity, living on purpose, and sustained improvement in all aspects of life.

Genius Was Once Described ...

… as the ability to take the complex and describe it in simple terms without oversimplifying. Dr. Paul's keen insights into marriage and family has allowed him to distill these seemingly complicated topics down to practical core concepts. This is a gift absent in the motivational industry.

This is accomplished through the four P’s which are:

Principle: Add power to your life through principle. Principles are always true in every context. Natural laws are examples of principles - like gravity. Gravity will act on you whether you believe in it or not - and whether you like it or not. Identify the correct principles that will create freedom in your life, and get busy applying them. Principles govern.

Paradigm: Add power to your life through paradigm. The most powerful concept I have discovered in psychology is that there are two paradigms (victim vs. hero). You can choose which paradigm you embrace, and the outcome of each is sure. If you adopt a victim paradigm, you will experience misery and captivity. If you adopt a hero paradigm, you will experience happiness and liberty.

Purpose: Add power to your life through purpose. Your life is going somewhere for sure. Where it goes depends a lot on where you aim it. Develop a personal mission statement, and also one for your marriage, family, business, or other ventures. Start living on purpose. The phrase, “Live On Purpose” has a nice double meaning – that you have a clear purpose or mission for your life, and that you do it intentionally.

Passion: Add power to your life through passion. Passion is the driving force that motivates you. After you have successfully learned principles, the challenge is to apply those principles in your life in meaningful ways. This requires change, and to change you must find ways to get leverage on yourself. Passion for life increases dramatically as you begin to spend more of your time doing the things that you love for the people who love what you do.

Sue Scheff: ADHD Teens - Room to Bloom

2008-06-01T07:32:00.001-07:00

By ADDitude Magazine

10 ways for protective parents to step back and allow their ADHD Teens to Grow..

I saw Donny for an evaluation shortly after his eleventh birthday. Like many parents, his mother, Christine, reacted to his diagnosis with mixed feelings: sadness that her son was not "perfect" and that the attention deficit disorder (ADD ADHD) wouldn't go away - and concern about the implications for his future. She hoped that the treatment plan we devised - a combination of academic accommodations, therapy, and medication - would improve their day-to-day lives. Mostly, she was determined to do whatever was necessary to help her son.

Christine became the boy's champion, protector, and advocate. She coordinated with Donny's teachers, school counselors, soccer coaches, piano teachers, and the parents of his friends to make sure that they understood his needs and treated him fairly. She attended IEP meetings and helped shape his academic plan. Morning, homework, and bedtime routines were established to structure life at home. The bottom line? Donny thrived.

Read entire article here: http://www.additudemag.com/adhd/article/720.html

Parents Universal Resource Experts (Sue Scheff) Should your Teen Get a Summer Job?

2008-05-28T09:09:00.000-07:00

By Education.com www.education.com

Last summer your teenager lazed around the pool complaining he was bored. This summer, though, he's old enough to get a job. So should you send him to the nearest fast-food place to make him earn his keep? Before uttering an unequivocal and enthusiastic "yes!" take a little time to sit down with your teen and discuss the long-term effects of how he chooses to spend his summer.

There are certainly benefits to your teen getting a summer job. When she's bringing home some money, she can start paying some of her own expenses. She'll be occupied, less likely to get into trouble and won't be complaining that she's bored. But did you know that getting a job, even as early as the summer after her freshman year, can make her more attractive to colleges, too?

"Colleges want students to use their free time wisely and well," states Lisa Sohmer, a member of the National Association for College Admission Counseling's Board of Directors. "Students can have summer jobs to earn money, but they can earn –and learn – other things as well, such as maturity and responsibility." That sense of responsibility may catch a college's attention, but the type of work a student does will keep it. According to Elizabeth Wissner-Gross, author of What High Schools Don't Tell You: 300+ Secrets to Make Your Kid Irresistible to Colleges by Senior Year, it's not enough to get a job at the local pizza place."Ideally," she says, "the student's work experience should help further the student's interests and academic passions." In other words, the teen who aspires to be a doctor should be working in a hospital or research facility this summer instead of flipping burgers.

Click here for entire article: http://www.education.com/magazine/article/Teen_Summer_Job/

Sue Scheff: Safeguarding Teenage Drivers with ADD

2008-05-27T06:14:00.000-07:00

By ADDitude Magazine

Young motorists with ADD need to be extra careful on the road.

Here's how they can drive safely.

Motorists with attention deficit disorder (ADD ADHD) - especially teens - need to be extra careful on the road.

Here's how to help them minimize distractions and stay safe.

Pick a safe car. Larger cars offer greater protection in the event of an accident.

Help your teen with ADD learn to drive. Practice sessions should cover a variety of situations.

Ask that he drive with an adult for at least his first 500 miles behind the wheel.

Don't let your teen drive at night. Most fatal crashes involving young drivers occur between 9 p.m. and midnight.

Don't let your teenager chauffeur other teens.

Remind your teen that he must wear a seat belt at all times ...and that he must never drive after drinking or using drugs.

For more on keeping teenagers safe behind the wheel, see AD/HD & Driving: A Guide for Parents of Teens with AD/HD, by J. Marlene Snyder, Ph.D. (Whitefish Consultants, 2001).

Sue Scheff: Understanding Teen Decision Making

2008-05-26T07:28:00.000-07:00

Source: U.S. Department of Health and Human Services

What was he thinking? How could she? If you find yourself wondering what your teen was thinking, the answer may be not much. Kids often make snap judgments based on impulse, especially when situations come up quickly, leaving teens with little time to sort through the pros and cons.

Some of those hasty decisions may involve cheating in school; skipping class; using alcohol, tobacco, or illegal drugs; going somewhere or being with someone that you do not approve of; or driving too fast. But the consequences can include losing your trust, letting down friends, getting into trouble, hurting education and job prospects, causing illness or injury, or leading to other reckless behavior.

Click here for entire article from http://www.education.com/

http://www.helpyourteens.com/

http://www.witsendbook.com/

http://www.suescheff.com/

Parents Universal Resource Experts (Sue Scheff) Inhalant Abuse - Warning Signs

2008-05-25T07:09:00.000-07:00

Inhalant Abuse is a lesser-known form of substance abuse, but is no less dangerous than other forms.The Substance Abuse and Mental Health Service has reported that more than 2.1 million children in America experiment with some form of an inhalant each year and the Centers for Disease Control lists inhalants as second only to marijuana for illicit drug use among youth.

However, parents aren't talking to their children about this deadly issue. According to the Alliance for Consumer Education's research study, Inhalant Abuse falls behind alcohol, tobacco and marijuana use by nearly 50% in terms of parental knowledge and concern. The Partnership for a Drug-Free America reports that 18 percent of all eighth graders have used inhalants, but nine out of 10 parents are unaware or deny that their children have abused inhalants. Many parents are not aware that inhalant users can die the first time they try Inhalants.

Sudden Sniffing Death Syndrome is caused in one of two ways. First, Inhalants force the heart to beat rapidly and erratically until the user goes into cardiac arrest. Second, the fumes from an Inhalant enter a user's lungs and central nervous system. By lowering oxygen levels enough, the user is unable to breathe and suffocates. Regular abuse of these substances can result in serious harm to vital organs including the brain, heart, kidneys and liver.

Even if the user doesn't die, Inhalants can still affect the body. Most Inhalants produce a rapid high that resembles alcohol intoxication with initial excitement, then drowsiness, disinhibition, lightheadedness and agitation. Short-term effects include headache, muscle weakness, abdominal pain, severe mood swings and violent behavior, slurred speech, numbness and tingling of the hands and feet, nausea, hearing loss, limb spasms, fatigue, and lack of coordination. Long- term effects include central nervous system or brain damage. Serious effects include damage to the liver, heart, kidneys, blood oxygen level depletion, unconsciousness and death.

Studies show that strong parental involvement in a child's life makes the child less likely to use Inhalants. Know the warning signs or behavior patterns to watch for and take the time to educate yourself about the issue so that you can talk to your children about inhalants.

Click here for entire article and warning signs http://www.inhalant.org/inhalant/warnings.php

www.inhalant.org
www.helpyourteens.com

Parents Universal Resource Experts (Sue Scheff) Helping ADHD Children with Impulse Control: Smart Discipline

2008-05-24T05:12:00.000-07:00

By ADDitude Magazine

Help children with ADHD think before they act by establishing clear expectations, positive incentives, and predictable consequences for good or bad behavior at school and home.
For children with attention deficit disorder (ADD ADHD) ruled by their impulses, calling out in class or pushing to the front of the line comes naturally. These kids live in the moment, undeterred by rules or consequences. Even when they are rude or unruly, they may not recognize that their behavior is disturbing to others.

Lack of impulse control may be the most difficult ADD symptom to change. Medication can help, but kids also need clear expectations, positive incentives, and predictable consequences if they are to learn to regulate their behavior.
Click here for entire article.

Parents Universal Resource Experts (Sue Scheff) Teens and Dating

2008-05-23T17:03:00.001-07:00

Tips for Parents and Professionals

Author: Kate Fogarty Source: University of Florida IFAS Extension

Romantic Feelings of Teens: A Natural Process

Teens face strong pressures to date, as well as get involved in a romantic relationship1. A romantic relationship is one that invloves feelings of attraction–physical and friendship. In fact, over half of teens in the United States report dating regularly (casual dates with one or more partners at different times) whereas a third claim to have a steady dating (exclusive) partner2. Young teens usually hang out with peers who are the same gender as they are. As they reach the mid-teen years (age 14-15 years), they start having relationships with peers of the opposite sex3. Such relationships are likely to be friendships and/or physical attractions. Although most romantic relationships among 12- to 14-year-olds last less than 5 months, by age 16 relationships last an average of 2 years4. In the early teen years dating is more superficial–for fun and recreation, status among peers, and exploring attractiveness/sexuality. In the older teen years youth are looking for intimacy, companionship, affection, and social support.
Click here for the entire article.

Parents Universal Resource Experts (Sue Scheff) Your Child's Strengths by Jenifer Fox

2008-05-21T11:43:00.001-07:00

By Jenifer Fox M.ED

One of the most important goals of the Strengths Movement is to equip parents with the tools they need to help children discover and leverage their strengths. As this site continues to grow and evolve, we will continue to add resources. If you know of a good resource which is not listed here, let us know and we will add it.

Learn More Click Here.

**************
As a parent advocate, this book and websites offer tremendous educational information for parents to help them with their child's strengths.

Parents Universal Resource Experts (Sue Scheff) Teens Texting and Driving by Connect with Kids

2008-05-20T12:27:00.000-07:00

“I don’t even remember hitting the truck because I was looking down at my phone when I hit it.”

– Richard Tatum, 18

Three seconds. According to the National Highway Traffic Safety Administration, that’s all the time it takes for a driver to take their eyes off the road and get into a car accident. And now, with more kids than ever texting on their cell phones while they’re driving… how many more crashes will there be? How many more kids will get hurt?

Richard Tatum was sending his girlfriend a text message, just like he does throughout the day. The problem was, this time he was driving while he was texting.

He crossed the median and collided head-on with a cement truck.

“I don’t even remember hitting the truck because I was looking down at my phone when I hit it,” says Richard, 18.

Richard’s car was totaled: he barely survived.

“It crushed my pelvis and hip and my knee. I tore two ligaments and chipped a piece of my knee cap off.”

According to a recent AAA Auto Club survey, 46 percent of teens admit to text messaging while driving. That’s up from 13 percent just two years ago.

“You just look down to text, look up to drive, look down to text. It’s not hard to do so everybody does it,” says Richard.

Two states, Washington and New Jersey, have made driving while texting illegal. Sixteen more are trying to pass similar legislation.

And it’s not just texting that’s dangerous; simply talking on the phone while driving greatly impairs your ability. Research from the University of Utah shows that driving while talking on the cell phone is equivalent to a .08 blood alcohol level. In most states, if your blood alcohol level is greater than .08 you are considered intoxicated.

Experts say that parents should make it clear: teens can use their cell phone or the car, but not both at the same time.

“With teens, you have to send the message that you cannot do this while you are driving, and if I find out you are doing it, then you are not going to be driving,” says Ted Waldbart, general manager, Safe America Foundation.

As for Richard, he’s now walking and even driving again, but he will never be the same.

“He now has the hip of a 47-year-old because of the cartilage damage and everything. And he is going to have arthritis, and he’s just not going to be able to do the things that he could do before,” says Richard’s mother, Linda Tatum.

“I don’t text when I drive anymore; it’s not worth breaking my good hip,” Richard says with a laugh.

Tips for Parents

The Federal government estimates that 30 percent of car accidents are due to driving distractions. To help keep your teen safe while they are in the car, Students Against Destructive Decisions (SADD) and Liberty Mutual Insurance Group recommend these guidelines for teaching teens about driving distractions.

Know and enforce your state’s Graduated Driver License laws and restrictions, including unsupervised driving, time of day and passengers in the car.
Sign a teen driving contract (many are available online, including SADD’s Contract for Life.
Set family driving rules with clear consequences for breaking the rules. SADD recommends rules such as:
No alcohol or drug use
No cell phone use, including text messaging
Limit distractions — eating, changing CDs, handling iPods or other activities while driving
Limit or restrict friends in the car without an adult
Be a role model. Your teen will follow your driving example, so be sure you are keeping your own rules.
If you receive an important call or must make a call, pull off the road. Do not drive while calling or texting.
Let your voicemail take the call. You can call back later when you are not driving.
Know when to stop talking. If the conversation is long, emotional or stressful continue it when you are not driving.
Do not take notes while driving. If you don’t want to forget a note, use a take recorder or pull off the road.
Do not eat or drink while driving.
Groom yourself at home, not in the vehicle.

References

Students Against Destructive Decisions (SADD) & Liberty Mutual Insurance Group Chicago Arts Partnerships in Education (CAPE)
Safe America Foundation
Road and Travel

Sue Scheff: Can Children Outgrow ADHD?

2008-05-19T07:47:00.001-07:00

By ADDitude Magazine

Parents of children with attention deficit disorder often wonder if their kids will stay on ADD drugs for life. A medical expert explains.

I recently diagnosed eight-year-old Aidan with attention deficit disorder (ADD ADHD). When I met with his parents to explain the disorder, each time I described a symptom, his mother exclaimed, “That’s me!” or “I’ve been like that all my life, too.” At the end of the appointment, she asked me if she should be evaluated, as well.

As an adult, Aidan’s mother had jumped from job to job, and had difficulty meeting household demands. As a child, she had struggled through school, often getting into trouble and getting poor grades. After a thorough evaluation of her chronic and pervasive history of hyperactivity, distractibility, and other symptoms of ADHD, she was diagnosed by a psychiatrist who works with adults.
Click here for entire article.

Parents Universal Resource Experts - Sue Scheff: Parents Helping Stop Bullying and School Violence

2008-05-18T07:48:00.001-07:00

Parents Universal Resource Experts (Sue Scheff): Love our Children USA offers help for kids and parents today with all the issues they face. Bullying, cyberbullying and school violence is part of what our children may face. Learn more here.

Sue Scheff - Parents Universal Resource Experts - Learn Your Child's Educational Rights

2008-05-16T11:51:00.000-07:00

by ADDitude Magazine - http://www.additudemag.com/

Learn your child’s educational rights to get him the support he needs in the classroom.

In an ideal world, teachers and school administrators would be as eager as parents to see that children with ADD get what they need to succeed in school. Unfortunately, teachers are pressed for time as never before, and school districts are strapped for cash. So it’s up to parents to make sure that their kids get the extra support they need.

“The federal government requires schools to provide special services to kids with ADD and other disabilities, but the school systems themselves bear much of the cost of these services,” says Susan Luger, director of The Children’s Advisory Group in New York City. “Though they’ll never admit it, this gives the schools an incentive to deny these services. The process of obtaining services has become much more legalistic over the past 10 years.”

Click here for the entire article.

Sue Scheff - Parents Universal Resource Experts: Cutting Back on Sugar to Treat Symptoms in Children

2008-05-15T05:09:00.001-07:00

By ADDitude Magazine

Simple changes in diet, like cutting back on snacks with sugar, could bring out the sweeter side this holiday season in your child with attention deficit disorder (ADD ADHD).

Chances are, you’ve had the following chat with the doctor of your child with attention deficit disorder (ADD ADHD) — probably just before the holidays: “Every time Johnny eats lots of sugary foods, his symptoms of ADHD worsen, and he becomes irritable and hyper. I dread this season because Johnny turns it into unhappy days for everyone.”

Click here for entire article.

Parents Universal Resource Experts - Sue Scheff - Teen Depression

2008-05-14T10:39:00.001-07:00

Teenage depression is more than just bad moods or broken hearts; it is a very serious clinical illness that will affect approximately 20% of teens before they reach adulthood. Left untreated, depression can lead to difficult home situations, problems at school, drug abuse, and worse, violence toward themselves and others.

Click here to learn more about Teen Depression.

Sue Scheff - Parents Universal Resource Experts - Screen Addicts

2008-05-13T11:41:00.000-07:00

By Connect with Kids
Screen Addicts

New research shows that each week our children spend five hours online, six hours on the phone, eight hours playing video games, 12 hours listening to music, and 30 hours watching TV or movies. The American Medical Association reports that five million kids are addicted to videogames.

This program explores the dangers in the technology that has overtaken our kids’ lives. The profiles include four siblings constantly fighting over use of the family computer, a teenager whose addiction to online pornography started when he was 12 years old, and another teen who got hooked on Internet gambling and is now paying off $18,000 in credit card debt.

The program also examines choices parents can make about how to protect their children from these hazards; the research is clear that one parenting style is far more effective than several others.

Parents Universal Resource Experts - Sue Scheff - Alliance for Consumer Education - Inhalant Abuse Prevention

2008-05-12T06:37:00.001-07:00

Welcome to the Alliance for Consumer Education's (ACE) inhalant abuse prevention site! ACE is a foundation dedicated to advancing community health and well-being.

Did you know 1 in 5 children will abuse inhalants by the 8th grade? Inhalant abuse refers to the deliberate inhalation or sniffing of fumes, vapors or gases from common household products for the purpose of "getting high".

This site is designed to assist you in learning more about inhalant abuse prevention and giving you tools to help raise the awareness of others. While here be sure to check out our free printable resources, post any comments or questions on ACE’s community message board, and visit our new blog by visiting http://www.inhalant.org/.

http://www.helpyourteens.com/
http://www.witsendbook.com/
http://www.suescheff.com/

Sue Scheff - Home Drug Test for Teens

2008-05-10T08:55:00.001-07:00

Parents are the #1 Reason Kids Don’t Do Drugs….

Test with HairConfirm Drug Test for a 90 Day Drug History Report!

http://www.healthtestingathome.com/index.asp?PageAction=VIEWCATS&Category=76

Click on the link above if you are a parent that suspects your child is using drugs. Knowing early could prevent drug addiction.

http://www.helpyourteens.com/http://www.witsendbook.com/http://www.suescheff.com/

Sue Scheff: Education.com

2008-05-09T05:44:00.001-07:00

http://www.education.com/ is a website that offers parents a wide variety of information for parent from toddlers to teens!

Check it out and learn more about parenting your individual child.

The Teens Years (13-18)
The Middle Years (6-12)
The Early Years (3-5)

What is education.com?

Education.com is an online resource for parents with kids in preschool through grade 12.On our site you can:

Search over 4,000 reference articles from the best and most authoritative sources across the web. From the NYU Child Study Center to the Autism Society of America, Reading is Fundamental to Stanford University School of Education, our Reference Desk brings the best information from the most trusted universities, professional associations, non-profit institutes, and government agencies together in one place.

Browse our online magazine for hundreds of ideas that take learning beyond the classroom and into your family’s everyday life. We cover topics across the parental spectrum-- from practicing fractions by baking cookies, to how to deal with ADHD, bullying, to navigating the parent-teacher conference.

Explore virtual neighborhoods where parents with similar interests or challenges connect to trade advice and share their experiences with one another—whether it’s about dyslexia or dioramas.

Parents Universal Resource Experts (Sue Scheff): Rebellious Teenagers - Disrespect, Violence and Unruly Behavior

2008-05-06T14:48:00.001-07:00

By Connect with Kids

Civil Wars

You see them everywhere you go – rebellious teenagers whose attitudes, language and behaviors are disrespectful and inappropriate. Is it an unavoidable part of growing up or a more serious sign of a truly angry kid?

More than 80 percent of teachers surveyed said students today are, in fact, more disrespectful than ever before – talking back, cheating, bullying, cursing. Is this the most uncivil generation in history? And if so, are they learning it from adults, the media, our fast-paced culture? Where do we draw the line when it comes to rebellious teenagers?

Personal Insights on what drives an angry kid

In Civil Wars, you’ll hear from rebellious teenagers whose bad behavior had them on the verge of getting kicked out of school… and how they turned their lives around. You’ll see entire schools that have eliminated bullying and violence and learn why they believe having well-mannered, civil kids is so important.

This is not a subject kids like to talk about with adults, but once they hear each angry kid in Civil Wars tell their stories, they’ll open up so that the entire family comes away with a whole new perspective.

Order now to get your own insights into the lives of rebellious teenagers. You'll learn how to deal with an angry kid.

Sue Scheff: How to Move Past Mistakes - Eight simple parenting rules for motivating a vulnerable child with attention deficit disorder (ADD ADHD)

2008-05-05T11:29:00.001-07:00

By ADDitude Magazine

Eight simple parenting rules for motivating a vulnerable child with attention deficit disorder (ADD ADHD).

Sue Scheff - A Parents True Story - Carolina Springs Academy

2008-05-04T13:25:00.001-07:00

Click here to read more.

Our story has been read by thousands of families since I posted it years ago. I have been through litigation and proved my story is our experiences. I fought back as I have been maliciously attacked online and won an unprecedented jury verdict for damages of over $11M! My daughter and I are fighters - that is how she endured Carolina Springs Academy and I endured 5 years of litigation victoriously!

Parents Universal Resource Experts (Sue Scheff) Help Keep Your Kids Safe in Cyber Space

2008-05-03T11:43:00.000-07:00

Finding a Healthy Balance
Warning Signs your Teen May Be Addicted
Psychological and Physical Signs and Symptoms

If you are worried that your teen may be suffering from an unhealthy addiction to the Internet, there are many physical and mental warning signs to watch for. Many of these symptoms are very similar to those of depression and anxiety, another very serious condition affecting teens today. If you feel your teen is suffering from depression, please visit Sue Scheff™'s web resource on teen depression and anxiety.

Feelings of intense happiness and euphoria while using the Internet, and feelings of depression, anxiety or irritability if away from the computer

Cravings for the Internet - Never having enough time with it

Neglecting family and friends - spending more time with the computer and less time doing activities previously enjoyed.

Getting behind on homework or school activities

Lying about what they are doing while online

Complains of dry eyes

Complains of Headaches

Complains of Backaches

Changes in eating habits such as skipping meals or over eating

Neglect of personal hygiene

Problems with sleep

What Should Parents Do?

Examine your Internet habits. Do you spend too much time in front of the screen? The habits of you and your family impact your teen. Be a good role model!

Look for the above warning signs, and take action if you feel your teen may be at risk. Seek professional help.

Always keep the computer in a common area of the home where it can be monitored by you.
DO NOT BAN THE INTERNET. Instead, work with your teen on a time schedule that feels fair to the both of you.

Encourage social activity outside of the Internet. Because chatting, emails, and other online social media make it easy for teens to stay at home, open the door to more outside activity. Plan events with friends and family.

www.helpyourteens.com

Parents Universal Resource Experts (Sue Scheff) Teen Suicide Information

2008-05-02T04:02:00.001-07:00

Suicide is the third most common cause of death amongst adolescents between 15-24 years of age, and the sixth most common cause of death amongst 5-14 year olds. It is estimated that over half of all teens suffering from depression will attempt suicide at least once, and of those teens, roughly seven percent will succeed on the first try. Teenagers are especially vulnerable to the threat of suicide, because in addition to increased stress from school, work and peers, teens are also dealing with hormonal fluctuations that can complicate even the most normal situations.

Because of these social and personal changes, teens are also at higher risk for depression, which can also increase feelings of despair and the desire to commit suicide. In fact, according to a study by the National Institute of Mental Health (NIMH) almost all people who commit suicide suffer from a diagnosable mental disorder or substance abuse disorder. Often, teens feel as though they have no other way out of their problems, and may not realize that suicidal thoughts and feelings can be treated. Unfortunately, due to the often volatile relationship between teens and their parents, teens may not be as forthcoming about suicidal feelings as parents would hope. The good news is there are many signs parents can watch for in their teen without necessarily needing their teen to open up to them.

At some point in most teens’ lives, they will experience periods of sadness, worry and/or despair. While it is completely normal for a healthy person to have these types of responses to pain resulting from loss, dismissal, or disillusionment, those with serious (often undiagnosed) mental illnesses often experience much more drastic reactions. Many times these severe reactions will leave the teen in despair, and they may feel that there is no end in sight to their suffering. It is at this point that the teen may lose hope, and with the absence of hope comes more depression and the feeling that suicide is the only solution. It isn’t.

Teen girls are statistically twice as likely as their male counterparts to attempt suicide. They tend to turn to drugs (overdosing) or to cut themselves, while boys are traditionally more successful in their suicide attempts because they utilize more lethal methods such as guns and hanging. This method preference makes boys almost four times more successful in committing suicide.

Studies have borne out that suicide rates rise considerably when teens can access firearms in their home. In fact, nearly 60% of suicides committed in the United States that result in immediate death are accomplished with a gun. This is one crucial reason that any gun kept in a home with teens, even if that teen does not display any outward signs of depression, be stored in a locked compartment away from any ammunition. In fact, the ammunition should be stored in a locked compartment as well, and the keys to both the gun and ammunition compartments should be kept in a different area from where normal, everyday keys are kept. Remember to always keep firearms, ammunition, and the keys to the locks containing them, away from kids.

Unfortunately, teen suicide is not a rare event. In the United States, the Centers for Disease Control and Prevention (CDC) estimates that suicide is the third leading cause of death for people between the ages of 15 and 24. This disturbing trend is affecting younger children as well, with suicide rates experiencing dramatic increases in the under-15 age group from 1980 to 1996. Suicide attempts are even more prevalent, though it is difficult to track the exact rates.

Learn more - click here.

www.helpyourteens.com

Sue Scheff: LOVE OUR CHILDREN USA

2008-05-01T15:24:00.000-07:00

Every year over 3 million children are victims of violence and almost 1.8million are abducted. Nearly 600,000 children live in foster care. Every day1 out of 7 kids and teens are approached online by predators.

Visit LOVE OUR CHILDREN USA

Sue Scheff: ADHD Teens and Puberty

2008-04-30T04:09:00.000-07:00

By ADDitude Magazine

What parents of ADHD boys should watch for as their sons pass through adolescence.

Until he was 10 or 11, Robert was cheerful and lively, if sometimes distractible and hyper. Then came 12 and 13. “He alternates between couch potato and monster,” says his mother, Anne. “What happened to my sweet little boy?”

What happened were puberty (physical changes) and adolescence (psychological and social changes), which occur when children begin maturing into adults. Some kids begin to “act” like adolescents before puberty; others may not accept the role of adolescent until long after puberty. Whenever they happen, you’re in for a bumpy ride.

Fortunately, boys with attention deficit disorder (ADD ADHD) don’t seem to have more difficulty coping with puberty than others. However, their particular problems and stresses may differ somewhat. Here are some issues to consider.

Refusing medicine
“Raging hormones” can cause intense physical and psychological changes. Teens often find body changes distressing and desperately want to fit in. That’s why many kids who cooperatively took medication in elementary school begin to protest and rebel in their teens; they don’t want to be singled out by going to the school office or health room.

Try to understand and help. If you can find an appropriate medication in a long-acting formulation, your child won’t have to take medicine in school. You can even allow a short trial off medication which may help your teen understand the need to continue taking it. Before discontinuing medication, consult with your family doctor or a mental health professional.

Peer pressure
All children need to feel accepted by their peer group. If the years of having ADHD (and possibly a learning disability) have resulted in poor social skills and limited success with friends, early adolescence may be painful.

The danger for some kids is that they may seek out any peer group that accepts them. Socially rejected ADHD boys frequently latch on to other “misfits” who do not do well in school or sports. The combination of a misfit peer group, the need to be accepted, and low self-esteem places ADHD teens at great risk of alcohol and drug use. Get educated and if you suspect these problems, get help.

Lack of supervision
Experimentation with alcohol, drugs, and sex doesn’t take place on weekend nights. The riskiest hours are between 3 and 6 P.M. on school days. Kids are often unsupervised because both parents work. They frequently visit friends’ houses with no adult present.

Be proactive. If you can’t supervise your teens after school, make sure they’re involved in sports, arts, community service or other activities that are supervised by adults. Keep tabs on where they are and what they’re doing at all times.

Comorbid disorders
People with ADHD are at increased risk of comorbid disorders (two or more conditions that occur at the same time). Depression and anxiety disorders often first show up between the ages of 8 and 12, and again in early adolescence. Watch your child for symptoms, and seek help if you think there’s a problem.

Also watch for signs of Conduct Disorder and Oppositional Defiant Disorder, which are marked by antisocial, hostile, and unusually oppositional behavior. These disorders frequently place impulsive ADHD boys in dangerous, even criminal situations. Intervention is imperative.

Medication changes
Most boys on medication for ADHD do not need to change medication as they enter puberty. Even significant weight increases may not warrant an increased dose. If the dose used earlier in life still works, don’t change it.

The good news is that about half of ADHD kids improve significantly after puberty. Many no longer need medication. The rest will probably need medication through adolescence and possibly into adulthood.

On balance, most ADHD boys pass through adolescence with no more difficulty than others. Becoming a couch potato is not a disorder. However, seek professional advise if your son seems unusually sad, withdrawn, angry, or anxious. Don’t wait for a problem to escalate into a crisis. Even if your concerns are unfounded, it’s better to discuss them with a mental health professional than to wish you had acted sooner.

Sue Scheff - Teen Depression

2008-04-29T09:16:00.000-07:00

Certain young teens suffer from depression as result of situations surrounding their social or family life, but many are succeptable to the disease regardless of race, gender, income level or education. It is very important for parents to keep a watch on their teens - and to maintain a strong level of communication. Understanding the causes and warning signs of the illness can help parents prevent their teens from falling in to depression.

My name is Sue Scheff™ and I understand how difficult it can be dealing with a troubled teenager because I have been there! My experiences lead to the founding Parents Universal Resource Experts, an organization dedicated to parental support, education and resources. I work with parents like you every day, looking for help and answers in desperation. You are not alone!

This website is dedicated to the bringing parents the best information about teenage depression; causes, symptoms, statistics and preventative measures.

Please visit our newly added informative section on teenage anxiety, the lesser known, but equally serious, relative of depression.

Learn More About Teen Depression.

Sue Scheff: Discipline Without Regret: Tips for Parents of ADHD Children

2008-04-28T04:09:00.001-07:00

How parents can set boundaries for ADHD children without yelling, screaming, or losing your cool. The smart way to discipline.

Click Here for Entire Article.

Parents Universal Resource Experts (Sue Scheff) Inhalants A Deadly Drug of Choice

2008-04-27T08:41:00.001-07:00

By PATTY PENSA
South Florida Sun-Sentinel

FORT LAUDERDALE, Fla. — Jason Emanuel was a troubled 20-year-old whose drug of choice was keyboard cleaner.

He sucked can after can of products such as Dust-Off until his lips turned blue and the euphoria set in. He came to a Delray Beach, Fla., sober house to get clean.

Instead, he was arrested for “huffing” three times over four weeks and died after his final high set off a seizure.

Jason Emanuel’s case reflects the danger of household products in the hands of young people looking for an easy hit. Indeed, Emanuel chose inhalants because there is no middle man, other than a checkout clerk. Compared with other drugs, the number of people who die from inhalants is small, but there is growing concern over the No. 1 drug of middle-schoolers, who studies show see huffing as a low-risk hit.

“Jason was not a criminal,” his adoptive father, Chris Emanuel, said. “He wasn’t a guy that would stick up the 7-Eleven. He had a problem and eventually it defeated him.”

The coroner’s report, which determines cause of death, is not complete yet.

Chris Emanuel last saw his son in mid-December, about the same time the North Carolina native was first arrested in Boynton Beach, Fla. Twice police found him in his car huffing outside Wal-Mart. A third time, he was outside SuperTarget. Each time, he appeared unsteady on his feet and was incoherent, according to police reports.

Using Jason Emanuel as an example, police in January called a news conference to warn parents about huffing. They called him the “poster child” for inhalant abuse. More than 2 million kids ages 12-17 chose an inhalant to get high, according to the Alliance for Consumer Education, which operates the Web site inhalant.org.

What they huff is found at home, with more than 1,400 household products as potential hits.

“This is a tragic situation that highlights the dangers of inhalant abuse and should force every parent to have a conversation with their children about the deadly consequences,” police spokeswoman Stephanie Slater said in a statement.

Inhalants affect the body like alcohol does: slurred speech, lack of coordination and dizziness. Some users experience hallucinations and delusions. More severe are the long-term effects, such as liver and kidney damage, hearing loss, limb spasms and brain damage.

Because the high lasts only a few minutes, users prolong the feeling by huffing for hours. Chemical-induced cardiac arrest can happen any time, said Dr. Jeffrey Bernstein, medical director of the Florida Poison Control covering South Florida.

Even without an autopsy, Jason Emanuel’s final encounter with police on Feb. 26 reveals the role inhalants played in his death. Days before, he was kicked out of the Delray Beach halfway house where he came to get sober. For three days he lived in his car, and on the last, sheriff’s deputies were called to Wal-Mart west of West Palm Beach, Fla.

Jason Emanuel told the deputies he had been huffing that afternoon, said Sheriff’s Office spokeswoman Teri Barbera. Paramedics took him to the hospital and, on the way, he suffered a seizure and stopped breathing.

On average, 100 to 125 people across the United States die from inhalants annually, said Harvey Weiss, spokesman for the National Inhalant Prevention Coalition. But the numbers may be higher, he said. There is no national clearinghouse on inhalant-related deaths.

An interim report from Florida’s medical examiners attributes three deaths to inhalants in 2007. In contrast, cocaine killed 398 people in the state last year. The prescription drug Oxycodone claimed 323 lives. Anti-drug advocates say inhalants are just as dangerous.

“You see kids on YouTube joking around, laughing and having fun, and the risk really isn’t conveyed,” said Colleen Creighton, the consumer alliance’s executive director. “The frightening thing for us is how young the kids are who are using.”

A government study released last month showed inhalants are the drug of choice for 12- and 13-year-olds. As they get older, many teens switch to marijuana.

Jason Emanuel was the opposite. His father said he smoked marijuana in high school but took up huffing about a year ago.

“He got off marijuana because he didn’t like finding dealers,” he said. “You can go to any place and find an inhalant.”

Jason Emanuel grew up in an upper-middle-class neighborhood in Charlotte, N.C. The product of private schools, he was a bright kid who had big ambitions. Ultimately, he dropped out after his first semester at Appalachian State University to go into rehab.

His parents sent him to rehabilitation centers around the United States, but he veiled his troubles to his friends.

“He just didn’t act like someone who was a drug addict,” Elliot Engstrom, 19, a childhood friend, said.

“With my generation, people get so concerned with drugs you hear about in pop culture. That’s really not the problem. It’s the prescription drugs and the stuff you buy at Wal-Mart.”

http://www.inhalant.org/

Sue Scheff - Parenting Teenagers is not always easy

2008-04-25T10:46:00.001-07:00

Are you at your Wit's End!

Do you have a struggling teen? At risk teens? Defiant Teen? Teen Depression? Problem Teen? Difficult Teen? Teen Rage? Teen Anger? Teen Drug Use? Teen Gangs? Teen Runaways? Bipolar? ADD/ADHD? Disrespectful Teen? Out of Control Teen? Peer Pressure?

Find about more about Boarding Schools, Military Schools, Christian Boarding Schools, Residential Treatment Centers, and Therapeutic Boarding Schools.

Parents Universal Resource Experts (Sue Scheff) Discipline Do’s: Creating Limits for ADHD Children

2008-04-22T07:40:00.001-07:00

5 ways for parents of ADHD children to establish a reliable structure and solid limits.

Your child with attention deficit disorder (ADD ADHD) is loving, intelligent, cute, creative — and often wants his own way. He has the talk and charm to out-debate you, and will negotiate until the 59th minute of the 23rd hour. Like salesmen who won’t take no for an answer, he can wear you down until you give in to his wishes.

Click here for complete article.

Carolina Springs Academy, Darrington Academy, HelpMyTeen, Lisa Irvin, Teen Help, Jane Hawley, Midwest Academy, WWASPS etc...

2008-04-20T15:12:00.000-07:00

Are you struggling with your teen or pre-teen? Considering outside treatment?

Take a moment to read "A Parent's True Story" and soon you can purchase "Wit's End!" which is where many parents feel when they are desperate with today's kids.

Parents Universal Resource Experts (Sue Scheff) Kids Addicted to Screens

2008-04-17T15:04:00.000-07:00

By Connect with Kids

“Instead of using that time to become an adult, learning how to talk to adults, learning how to talk to women, learning how to talk to men, learning how to figure out what they want to do with their lives -- those are hours that are lost, that can never really be regained,”

– says Dr. Timothy Fong, M.D., addiction psychiatrist

The American Medical Association (AMA) reports that 5 million American kids are addicted to video games. In fact, if you add the time some children and teens spend in front of a screen -- TV, computer, cell phone or video game -- it equals more hours than anything else in their lives except sleep! And that begs the question: if they spend so much time plugged in, what are they missing out on?

Sabrina and her brother Ruben are fighting over the family computer. At the same time, their younger brother Daniel is playing video games with a friend.

“It’s just fun killing other people and stealing their stuff,” says Daniel, 8.

Sister Alinna waits to watch her favorite program on the big-screen TV.

“I dream about watching TV, and I watch Sponge Bob in my head,” says Alinna.

Four kids in one family who love anything with a screen.

“It’s just nowadays it seems like they’re a lot lazier and just want to sit on the tube and on the phone all the time,” says Harry Delano, the children’s father.

In fact, researchers at the University of Montreal found that one-third of teens spend about 40 hoursa week in front of a screen. For all those hours, what are the kids not doing? Experts say they’re not reading, studying, exercising or even just talking with other people.

“Instead of using that time to become an adult, by learning how to talk adults, learning how to talk to women, learning how to talk to men, learning how to figure out what they want to do with their lives -- those are hours that are lost, that can never really be regained,” says Dr. Timothy Fong, M.D., addiction psychiatrist.

Yolanda has tried to limit the time her children spend in front of a screen.

“Well, my mom gives me an hour on Myspace, but I usually do like three hours -- if they don’t notice,” says Sabrina, 16.

“Even though I get frustrated with it, I allow it to happen because that’s what makes her happy,” says Yolanda.

(Links)

If you are interested in this story, you may also be interested in these parent videos:

Tips for Parents

If your children are like most children, they spend too much time glued to the screen watching television, surfing the Internet and playing video games. So how can you break this habit without wrecking havoc in the home? The answer, according to the American Academy of Pediatrics, is to find fun, positive activities that children enjoy and to smartly manage their screen time.

Experts suggest parents limit children’s total screen time to no more than one to two hours of quality programming per day. (CDC)

Following are 10 tips for parents to help their children make a painless transition from couch potato to a physically and pro-socially active child: (CDC)

Remove television sets from children’s bedrooms.

View television programs with children and discuss the content.

Use the VCR to show or record high-quality, educational programming for children.

Suggest several options for positive physical and pro-social activities that are available through local park districts, schools and community programs.

Recommend pro-social activities, such as volunteering at the Humane Society, local nursing homes, special-needs camps, etc.

Encourage alternative activities for children, including hobbies, athletics and creative play.
Form coalitions including libraries, faith-based organizations, and neighborhood groups to help provide physical and social environments that encourage and enable safe and enjoyable physical activity, including new sidewalks, safe parks and keeping close-to-home physical activity facilities open at night.

Ensure that appropriate activity options are available for disabled children.

Serve as a good role model; be active physically, and be available and interested when your children are viewing television and surfing the Internet in the home.

References
CDC
The American Academy of Pediatrics (AAP)

Parents Universal Resource Experts (Sue Scheff) The Gap Year

2008-04-15T13:10:00.000-07:00

By Connect With Kids

“It might give a student a little bit more direction. They may be refreshed after taking a year off from being in an academic situation.”

– Adam Lips, Emory University, Admissions

For many students, the frenzied, non-stop trek to college begins their first day in high school. And, after four years of study, SAT exams and AP classes, some students are exhausted. That’s why more and more universities are recommending what’s called a “gap” year between high school and college.

Graduation is just around the corner: the end of 12 years of school and then, at the end of the summer, many students will begin college. But not Annie van Beunigan.

“This is kind of the center of Paris, and the Sorbonne is right here,” says Annie, 17, pointing to a map of Paris, France.

Before heading to college, Annie is going to spend a year in France.

“It’s something I’ve wanted to do for a long time. I’m pretty sick of school … I worked pretty hard in high school. I was pretty driven and I just want to take a break,” says Annie.

The U.S. Department of Education reports that half of all college students take six years or more to get a Bachelor’s degree – partly because so many begin their freshman year burned out and unfocused. Experts say a year off can help.

“It might give a student a little bit more direction. They may be refreshed after taking a year off from being in an academic situation,” says Adam Lips, Emory University, Admissions.

“My mom took a year off and went to live in France and she said that was the best year of her life. She learned so much and grew up so much and went back to college and was more focused,” says Annie.

“For a lot of people it builds character. It builds maturity and it lets them make the most of that college experience,” says Lips.

Still, delaying college should not be taken lightly.

“There needs to be a great deal of thought put into what a student is going to do during that year so that it’s meaningful to them … not just taking a year off for the sake of taking a year off. It might be traveling, it might be doing some volunteer work, it might be working on a job,” says Lips.

Annie is optimistic about her year abroad.

“You come back with an open mind and you’ve just learned so much stuff. You learn from people who are different from you. You learn about yourself,” says Annie.

Tips for Parents

For some people, the prospect of starting college, especially going away to school, is scary. It's probably the first time that you'll be totally responsible for your own schedule. What if you intend to go to college but just don't feel ready to start or take a full-time job after high school graduation? You might want to take a year off to pause and regroup. This practice is common in some countries, such as the United Kingdom, where it's called a "gap year." (Nemours Foundation)

Taking time off doesn't mean you should ignore the idea of applying to college. In fact, you may want to consider making your college plans before you become involved in other things, especially if you'll be traveling. Apply to schools and make your choice, then ask for a deferred admission. (Nemours Foundation)

Even if you decide not to apply to college, it can be a great idea to take a year to do something you may not have an opportunity to do again. Lots of volunteer organizations would welcome your time and energy and would provide you with a wonderful learning experience. (Nemours Foundation)

If you take a year off, you will likely learn great life skills -- such as living on a tight budget! Plan how you'll pay your way while you're traveling or doing volunteer work. Can you live at home or with friends? Get a part-time job? (Nemours Foundation)

Taking a year off can give you time to clarify your goals and plan for the future. You may be able to earn money to fund future plans, e.g. graduate study. (Durham University)

A gap year may heighten your enthusiasm for further study and work. You may gain new skills valued by employers, such as team working, organizational skills and problem-solving. (Durham University)

References
Nemours Foundation
Durham University

Sue Scheff: Inhalant Abuse Among Teens and Pre-Teens

2008-04-08T10:44:00.000-07:00

Inhalant Abuse is becoming a growing problem among teens and pre-teens. With parents, this is a very serious concern that parents need to become educated about.

As a parent advocate, I believe this subject cannot be ignored, and a matter that people need to learn more about.

Inhalant Abuse is a lesser-known form of substance abuse, but is no less dangerous than other forms.The Substance Abuse and Mental Health Service has reported that more than 2.1 million children in America experiment with some form of an inhalant each year and the Centers for Disease Control lists inhalants as second only to marijuana for illicit drug use among youth.

For more information on Inhalant Abuse visit http://www.inhalant.org/ - You could save a life today.

Sue Scheff - Teen Theft

2008-04-03T08:19:00.000-07:00

Teens and Theft: Why it Happens

Too Young to Start

There are almost as many reasons teens steal as there are things for teens to steal. One of the biggest reasons teens steal is peer pressure. Often, teens will steal items as a means of proving’ that they are “cool enough” to hang out with a certain group. This is especially dangerous because if your teen can be convinced to break the law for petty theft, there is a strong possibility he or she can be convinced to try other, more dangerous behaviors, like drinking or drugs. It is because of this that it is imperative you correct this behavior before it escalates to something beyond your control.

Another common reason teens steal is because they want an item their peers have but they cannot afford to purchase. Teens are very peer influenced, and may feel that if they don’t have the ‘it’ sneakers or mp3 player, they’ll be considered less cool than the kids who do. If your teen cannot afford these items, they may be so desperate to fit in that they simply steal the item. They may also steal money from you or a sibling to buy such an item. If you notice your teen has new electronics or accessories that you know you did not buy them, and your teen does not have a job or source of money, you may want to address whereabouts they came up with these items.

Teens may also steal simply for a thrill. Teens who steal for the ‘rush’ or the adrenaline boost are often simply bored and/ or testing the limits of authority. They may not even need or want the item they’re stealing! In cases like these, teens can act alone or as part of a group. Often, friends accompanying teens who shoplift will act as a ‘lookout’ for their friend who is committing the theft. Unfortunately, even if the lookout doesn’t actually steal anything, the can be prosecuted right along with the actual teen committing the crime, so its important that you make sure your teen is not aiding his or her friends who are shoplifting.

Yet another reason teens steal is for attention. If your teen feels neglected at home, or is jealous of the attention a sibling is getting, he or she may steal in the hopes that he or she is caught and the focus of your attention is diverted to them. If you suspect your teen is stealing or acting out to gain your attention, it is important that you address the problem before it garners more than just your attention, and becomes part of their criminal record. Though unconventional, this is your teen’s way of asking for your help- don’t let them down!

By Sue Scheff, Parents Universal Resource Experts

Parents Universal Resource Experts (Sue Scheff) Teen Suicide - Helping Parents with Awareness

2008-03-29T05:53:00.000-07:00

As you have probably heard before, talking to your teen about suicide is one of the most important things you can do in helping to prevent a suicide attempt. Many times parents are unsure of what to say and instead say nothing. Here are some suggestions of how you can open the channels of communication and help your teen open up.

First, tell your teen you care; no matter the state of your relationship, just hearing this can go a long way. Tell your teen you are there if needed, and are willing to listen without judging. NAMI estimates that around 80% of all teens who attempt suicide give some sort of verbal or nonverbal warning beforehand, so be sure to take whatever your teen says completely seriously.

A common mistake parents make when dealing with a suicidal teen is thinking that if they mention suicide they will be planting the idea in their teen’s brain.

This is simply not accurate. In fact, by mentioning your fears, you are showing your teen that you take their actions and their life seriously. Remember, most people who are suicidal do not really want to die- they want to put an end to the suffering they are experiencing.

When given an opportunity to be helped through that suffering, or when some of that suffering is alleviated by knowing they aren’t alone, this can help reduce the desire to end the pain by more drastic means.

More information on Teen Suicide.

Sue Scheff, Parents Universal Resource Experts

Parents Universal Resource Experts (Sue Scheff) Teen Drivers

2008-03-23T05:41:00.000-07:00

By Connect with Kids

Behind The Wheel

When kids get their license, it opens up a world of freedom, and a world of risks. More teens die driving than any other age group. While we can’t protect our teenagers from everything on the road, we have to at least try to protect them from themselves – young drivers are inexperienced, easily distracted and typically drive as if they are invincible.Children won’t always listen to adults.

That’s why our programs always feature real kids that your kids can relate to. In Behind the Wheel, teens share their true stories about driving and crashing – broken bones, broken trust, shattered dreams. Watch this compelling program as a family, and suddenly you won’t be talking at your kids... you’ll be talking with them.

With a team of experts, you’ll learn many ways that parents can help keep kids safe on the road. You’ll explore driving contracts, cell phone use and new technology that helps parents to keep tabs on their kids’ driving. Don’t miss this chance to see what real teen drivers are doing on the road…to show your own kids the incredible dangers… and to learn how you can help them be safe before it’s too late.

Sue Scheff: Swearing Habit among Kids

2008-03-19T04:12:00.000-07:00

by Connect with Kids

“I cussed again in that class so I got another detention … it’s just in my vocabulary.”

– Tyler, 15

Most four-letter words have been around for centuries, but many educators, authors and parents feel that today’s teens are using those words more than any generation in the past. Teenagers may not think that’s a problem, but experts have a different take.

In a casual conversation between Verona and her friends, you need to “bleep” out a lot of words.

“Everyone swears,” says Verona, 14.

“I mean, it’s nothing big to us,” says Tyler, 15.

Experts estimate that the average teen uses between 80 and 90 swear words a day.

“I see kids all the time now who talk to their parents that way and talk to their friends that way,” says Deborah Christy, English teacher.

Where are kids picking up this language? Researchers say they hear it from each other and from the media, including movies, music and television.

“A lot more is accepted in the 7 to 9 o’clock time on TV. There’s a lot more that is accepted now than 10 years ago. So if kids hear things in the mainstream media, they are going to be more used to it, it’s not going to have the shock value, it’s going to seem more acceptable,” says Nancy McGarrah, Ph.D., psychologist.

“When children have seen that happening on television, they think it’s okay for them in their real lives,” says Christy.

The problem is that cussing can become a habit.

“And while your best friend may appreciate that it’s a joke, a stranger won’t, an employer won’t, a teacher won’t,” says Christy.

Tyler got sent to detention for saying the f-word in front of a teacher and then…

“I cussed again in that class so I got another detention …it’s just in my vocabulary,” says Tyler.

Experts say that parents should explain to their children that four-letter words send a message about you and the person you’re talking to.

“It’s a question of respect. It’s the image that I want you to present to the world… it’s how I want to be treated and it’s how others want to be treated,” says Christy.

Tips for Parents

In much of today’s teen culture, it has become acceptable to swear and verbally abuse others -- more than in any previous generation. While parents may not be able to totally prevent abusive language from entering their homes (in music, television and other media), teens should understand the limits their parents set. (Centre for Addiction and Mental Health, CAMH)

Language is a powerful means by which teens control the actions of others, including dating partners, parents and peers. Be especially vigilant for expressions that put down others, no matter how "innocent" or "joking" they may seem, and point out what these expressions really communicate. (CAMH)

Try to initiate positive communication with your teenager whenever the opportunity arises. If you are experiencing conflict with your teen over rules, chores, school, peers, etc., talk to them about it, but also attempt to have positive conversations with your teen about other things. (CAMH)

Parents who try and enforce absolutes are often in conflict with their teens and most often are kept in the dark about their activities. The alternative is to discuss choices and the pros and cons of these new-found opportunities in a non-threatening manner, and obtain their understanding in advance of consequences for breach of trust. (CAMH)

Connect with Kids research-based DVDs, such as Civil Wars, help parents and teens talk about tough issues in a non-threatening way.

Set high standards and have high expectations for your teens regarding their behavior, and enforce these standards with consistent discipline. However, you should provide an atmosphere of acceptance and psychological autonomy where the teen's views and individuality can develop freely. (CAMH)

References

Centre for Addiction and Mental Health (CAMH)